12 Friday Feb 2021
Posted in chicken & turkey, healthy choices, international, love to cook, low-carb
Mu Shu Chicken Cabbage Rolls.
Chinese New Year is always an ‘event’ for me. My passion for this holiday stems from what used to be my day job, which was…importing door locks. Hold on, don’t run away so fast.
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27 Thursday Aug 2020
Posted in dressings & marinades, love to cook, pasta, salads
Tags
carrots, cilantro, pasta, peanut sauce, peanuts, purple cabbage, scallion
Would you look at the vibrant colors in this Thai Pasta Salad! Besides the crisp fresh veggies, we found this lovely tri-colored pasta at our local Farmers Market and wanted to turn it into a nice summer salad. Shhhhh….it’s also gluten free, no one would ever know.
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28 Tuesday Jan 2020
Tags
allspice, cilantro, cinnamon, garlic, ginger, jalapeno peppers, lime, orange, scallion, soy sauce, thyme
I find extreme satisfaction from really bold flavors. Not only do they excite my taste buds but they wake up my senses. This punchy Jamaican Jerk Marinade will leave your tongue dissecting the layers of flavors. It’s spicy, slightly sweet, and over the top with aromatics.
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09 Monday Nov 2015
Posted in chicken & turkey, gluten free, international, love to cook, low-carb, lunch bowls, seafood, Weight Watchers
Tags
bean sprouts, carrots, cilantro, eggs, fish sauce, onion, peanut butter, peanuts, scallion, soy sauce, spaghetti squash
Pad Thai is my go-to Thai take-out dish. I love everything about it. Traditionally this is a noodle dish and who doesn’t love noodles, especially when they are stir-fried with eggs! Yum!! Today I decided to lighten it up a bit, so I substituted roasted spaghetti squash “noodles” for the classic rice noodles. Results. Two thumbs up in this house.
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04 Wednesday Nov 2015
Posted in healthy choices, love to cook, salads, vegetarian, Weight Watchers
Tags
avocado, cucumber, fresh mint, lettuce, pita bread, pomegranate, scallion, sumac, tomatoes
This salad. This Fattoush Salad is flavor love.
I was working hard to use ingredients already on hand. I may be a bit out of control. Pantry and freezer doors are…busting. So I went on offense and typed pita, lettuce, mint, tomato into my search engine field.
Kabam!!! Pow!! Fattoush!
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25 Friday Sep 2015
Posted in appetizers, chicken & turkey, love to cook, low-carb
It’s football season, officially Autumn Thyme and we’ve dipped into the low 60’s here in the sunny south. I for one am ready for fall. Bring on apples, pumpkins, soups, stews, chili, comfort food and game day recipes, preferably in the form of hot dips. Hot dips like BBQ Chicken Pizza Dip.
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29 Saturday Aug 2015
Posted in appetizers, gluten free, love to cook, seafood
Tags
corn, crabmeat, cream cheese, mayonnaise, pepperjack cheese, poblano pepper, scallion, sour cream
Roasted Corn & Poblano Crab Dip.
There are sooo many fabulous hot dip recipes out there. “There” being the fruitful internet.
Every other month I make a new appetizer to delight the appetite :)
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25 Tuesday Aug 2015
Posted in breakfast & brunch, healthy choices, love to cook, Mexican/Latin, vegetarian
Tags
avocado, corn, cream cheese, eggs, onion, pepperjack cheese, poblano peppers, scallion, white beans
I lay in bed Sunday morning pretending to be asleep. There was a steady rain tapping on the window, the kind that lulls you to sleep. It was not my morning to get up with the dogs (yet if I were already awake when the first bark came would it seem only reasonable that I take them out, even though I did the day before). These are my words, we’re not really score keepers.
I justified my silent stillness by creating recipes in my mind. Savory Egg Stuffed Poblano Peppers nestled on a bed of enchilada sauced white beans. I did not take the dogs out.
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White Chicken Chili {with Fire Roasted Poblano Peppers}
Savory Veggie & Herb Egg White Taquitos
Queso Fundido {with Fire Roasted Poblano Peppers}
Southwest Stuffed Bell Peppers
Southwest Stuffed mini-Sweet Peppers {with Quinoa & Spicy Turkey Sausage}
Lobster Topped Poached Egg on Savory French Toast
12 Tuesday May 2015
Posted in chicken & turkey, gluten free, healthy choices, love to cook, low-carb, salads
Avocado & Chicken Salad Boats with hints of lime, cumin and cilantro. This delicious plate could easily become my new favorite lunch. The mashed avocado replaces mayonnaise in this recipe, lending numerous healthy benefits.
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22 Sunday Mar 2015
Tags
carrots, cilantro, egg whites, red chilis, scallion, spinach, swiss cheese, thai basil
Most days, whether at home or the office I’ll have an Egg White Omelet Bowl for breakfast. A bed of spinach (getting my calcium anywhere I can), a drizzle of olive oil, a sprinkle of fresh herbs and scallions, and an egg white omelet packed with herbs. Today, my herb of choice was Thai Basil which is thriving in our Aero Garden presently. This Thai Basil Egg White Omelet Bowl fits in so nicely with my Healthy Choices plan.
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