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Thai Basil Egg White Omelet Bowl
Most days, whether at home or the office I’ll have an Egg White Omelet Bowl for breakfast. A bed of spinach (getting my calcium anywhere I can), a drizzle of olive oil, a sprinkle of fresh herbs and scallions, and an egg white omelet packed with herbs. Today, my herb of choice was Thai Basil which is thriving in our Aero Garden presently. This Thai Basil Egg White Omelet Bowl fits in so nicely with my Healthy Choices plan.
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Healthy Southwest Burrito Bowl
Healthy Southwest Burrito Bowl. I went to Pet Smart during lunch to replenish Lilah’s food. Pet Smart is very close to Pier One. I was smack in the middle of Healthy Lunch Bowl Week. They sell really pretty bowls.
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Jamaican Jerk Marinade
Restaurant-Style Salsa
Cuban Tilapia {Third Coast Inspired}
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Mediterranean Lunch Bowl
So many beautiful colors and flavors in this Mediterranean Lunch Bowl. Roasted red peppers, marinated artichoke hearts, luscious olives, orzo pasta, baby spinach, and grilled lemon & herb chicken. Pulled together from ingredients already in our fridge and pantry.
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Greek Chicken Meatloaf {with Spinach & Feta}
I’m rather proud of our Greek Chicken Meatloaf with Spinach & Feta recipe. We use ground chicken, which on its own is fairly bland. No worries. Here’s how we bring full blown flavor to this dish.
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Eggs Florentine {Happy Hollandaise}
In preparation for Christmas morning breakfast I took a pack of our homemade English Muffins out of the freezer. That would open the door to perhaps Bacon, Egg & Cheese Breakfast Sandwiches, Eggs Benedict or if I was lucky Eggs Florentine.
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Chickpea & Spinach Stew
The holidays have a way of throwing us me off course. No matter how hard I try, temptation is waiting at every turn. This year is going to be different. Yes, I will cave to some temptations, or better said…enjoy my favorite dishes in moderation. Yet, what I won’t do is completely abandon my Healthy Choices plan only to start over on January 1st. Nope, not gonna do it. This Chickpea & Spinach Stew, adapted from Weight Watchers, is going to keep me on track.
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Cheesy Bowtie & Butternut Squash Bake
This Cheesy Bowtie & Butternut Squash Bake was born out of ingredients already on hand. It’s loaded with veggies and I promise you even the youngest members of the family will love this dish. Butternut squash, fresh mushrooms & spinach, an open box of pasta and the end of a hunk of cheddar cheese came together in a snap.
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Italian Sausage Stuffed Zucchini {Lightened Up}
Easy week night meals that are packed with fresh flavorful ingredients. That was my mission. Italian Sausage Stuffed Zucchini boats not only made a great dinner, but they reheated beautifully for lunch the next day.
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Spinach & Goat Cheese Quick Bread
Let me tell you about Spinach & Goat Cheese Quick Bread. Sautéed spinach and goat cheese are the signature ingredients yet there’s so much more happening here. Fresh rosemary and thyme, cracked black pepper, garlic and lemon zest are swirled throughout this moist and tender bread.
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Smoky Chicken & Spinach Stuffed Shells
Sometimes you need a deep dish of comfort. No questions asked. Bring on the comfort food. That’s what our Smoky Chicken & Spinach Stuffed Shells were intended to be. And on that day they delivered.
