This Inside Out Fresh Herb Omelet was my Healthy Choice post-workout meal.
Four weeks ago today I arrived at the office with workout clothes in hand (after taking 4 months off). I was committed to getting back into an exercise routine and knew I would need the encouragement of teammates to keep me on track. So when the lunchtime walking crew lined up to head out, I followed right along. Well actually I lagged behind a good bit, but I did it. A 2.61 mile power walk in 40 minutes. Continue reading »
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