Mediterranean Glory Bowl combines health benefits with flavorful roasted zucchini, pomegranate, avocado, feta, chicken sausage, and lime juice. 

Halloooo.

We are officially heading into the holidays!!  WoOp wHoO!! I love them.  Starting with Halloween, then Thanksgiving, happiest at ChristmasThyme, wrapping up with a New Year’s Celebration.

Our Mediterranean Glory Bowl is a seasonal recipe; pomegranate season. I have a sentimental love for pomegranate and to a fault may include them in one too many recipes.  Thanks for hanging in there with me.

Ingredient Breakdown

I have a favorite holiday dip/salsa recipe that I prepare every year.  Pomegranate, Zuchinni & Avocado Salsa is Mediterranean flavor love…in it’s GLORY.  Thus the name of this Lunch Bowl.  I added sweat Italian chicken sausage and farro for a burst of protein.

I’ve bragged on Farro before.

I was studying the bulk bins at my local Whole Foods Market looking for something different.  I was charged up to discover that Farro is packed with goodness. 

Here are a few Farro ‘features’ if you will:

• Farro is one of the oldest cultivated grains and has been consumed for over 5000 years.
• With 8 grams of protein and 7 grams of fiber per cooked cup, Farro is an energy power house.
• Because it’s a complex carb, Farro breaks down slowly, helping to stabilize your energy over longer periods of time.
• Farro is high in B vitamins and minerals, especially Magnesium which has been said to ease tension and menstrual cramps.
• And the best part, Farro tastes great and is super versatile to use.  I think you’ll love it’s slightly chewy nutty flavor.

Now combine all those health benefits with the pop of fresh oregano roasted zucchini, sweet pomegranate, creamy avocado, sharp feta, savory chicken sausage, with a generous squeeze of lime juice.  Mediterranean Glory Bowl for breakfast, lunch or dinner for me!!

Don’t forget to follow us @LemonyThyme on Instagram and Facebook! And check out our latest TikTok videos and Pinterest boards too!

All my best,
xo Libby

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Mediterranean Glory Bowl

Prep Time 5 minutes minutes

Cook Time 25 minutes minutes

Total Time 30 minutes minutes

Servings 4

Calories 350kcal

Ingredients

• 2 sweet Italian chicken sausages
• 2 zucchini cut into ½” dice
• 1 Tbl. olive oil
• 1 tsp. fresh oregano chopped
• ½ tsp. sea salt & freshly cracked pepper
• ⅓ cup red onion finely diced
• 1 avocado cut into ¼” dice
• ½ cup pomegranate arils
• 3 Tbl. crumbled feta cheese
• 1 lime
• 2 cups salad greens
• 1 cup farro prepared according to package instructions

Instructions

• Preheat oven to 400 degrees.
• Toss zucchini with olive oil, oregano, and salt & pepper. Spread in a single layer on a baking sheet, along with sausages. Roast, tossing once, until golden brown, about 25 minutes.
• Meanwhile, prepare farro according to package instructions.
• To prepare bowl make a bed of salad greens and cooked farro. Add a spoonful of each remaining ingredient, including sliced sausage. Squeeze lime juice over top.

Notes

Serving size = 1/4 recipe. 9 WW Pts+ per serving.

The post The Best Mediterranean Glory Bowl appeared first on Lemony Thyme.

We, like many of you, enjoy Black-eyed peas or beans, collard greens cooked with ham, and golden cornbread on New Year’s Day. These are after-all good luck foods and lord knows we need all the luck we can get these days.

When I peered into my refrigerator this morning, various bins & containers stared back at me, as if to say “pick me, pick me.” This is a classic eat out of the fridge/pantry recipe. It’s intended to be adapted to ingredients already on hand.

Soup Ingredients & Variations

• Veggies & aromatics – as with most of my soups, I began with diced onion, carrot and garlic. If I had celery I would have added that as well.
• Greens – next came leftover collard greens from New Year’s Day. I also included fresh spinach. Kale or cabbage would have been great additions as well.
• Beans – I chose a can of white beans, but black eyed peas, pintos or your favorite bean works!
• Ham (optional) – our collards had small chunks of ham. You could use ham or bacon or omit for a vegetarian version.
• Broth – I had homemade veggie stock in the freezer. You could use vegetable or chicken broth.
• Seasoning – a little soy sauce (or coconut aminos for GF version) and apple cider vinegar gave this broth a nice umami finish.
• Rustic croutons – I had a nice hunk of Fire Roasted Cheddar Golden Cornbread begging to be included, so I cubed it up and toasted in the oven for about 10 minutes.

Building the Soup

• If serving with rustic cornbread croutons, lay cornbread cubes on a baking sheet and bake at 400 degrees F. for 10 minutes, turning over midway through cooking.
• In a heavy pot or dutch oven, sauté diced onion and carrots in a little olive oil until just tender.
• Stir in a clove or two of garlic and cook an additional minute.
• Add in chopped collard greens (or kale or cabbage), cubed ham (if using), and veggie broth.
• Simmer until collards are tender.
• Add beans and heat through.
• Season with apple cider vinegar and soy sauce (or coconut aminos).
• Finish with a couple handfuls of fresh spinach.
• Serve in big bowls topped with cornbread croutons

Beneficial Heart Healthy Ingredients

• This soup is packed with heart healthy leafy greens which provide our bodies with minerals and vitamins. They’re also high in nitrates which are shown to open blood vessels, encouraging healthy blood flow.
• Beans are also a heart healthy choice, as studies show they can help to reduce cholesterol. If using canned beans look for low sodium or at minimum rinse before adding to your soups.
• Lastly, when making soup from scratch you are able to control the amount of sodium. Homemade Chicken Broth or Vegetable Broth are not only economical, but they are a great alternative to boxed or canned broths which tend to have high sodium levels and often contain msg.

As for this incredibly flavorful and satisfying Rustic White Bean & Greens Heart Healthy Soup, I’m serving up big bowls full for lunch! But it also makes a delicious Meatless Monday Meal (omit ham).

And for January, also known as National Soup Month – I hope delicious soups grace your tables all month long. Wishing you heart health and happiness in the New Year!

Looking for soup recipe inspiration? Check out our 50+ Homemade Soup Recipes Roundup!

Don’t forget to follow us @LemonyThyme on Instagram and Facebook! And check out our latest TikTok videos and Pinterest boards too!

All my best,
xo Libby

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Rustic White Bean & Greens Heart Healthy Soup

As for this incredibly flavorful and satisfying Rustic White Bean & Greens Heart Healthy Soup, I'm serving up big bowls full for lunch!

Course Soup

Prep Time 5 minutes minutes

Cook Time 25 minutes minutes

Servings 4

Author Libby with Lemony Thyme

Ingredients

For the White Bean & Greens Soup

• 1 Tablespoon olive oil
• 2 carrots diced
• 1 small onion diced
• 2 garlic cloves minced
• 2 cups collard greens, kale and/or cabbage chopped
• 1/2 cup cooked ham (optional) diced
• 1 can white beans, pinto beans, black eyed peas, or favorite beans rinsed and drained
• 4 cups low sodium chicken or vegetable broth
• 1 Tablespoon coconut aminos (or soy sauce) or to taste
• 1 Tablespoon apple cider vinegar or to taste
• 2 cups fresh spinach leaves optional

For the Cornbread Croutons

• 1 cup cubed cornbread

Instructions

For the Soup

• In a 2 or 3 quart heavy pot or dutch oven, heat olive oil over medium heat. Add diced carrot and onion and sauté until just tender, about 7-10 minutes. Add garlic and cook an additional minute.
• Add collard greens (or kale or cabbage) and saute another 10 minutes or until just tender. Add ham (if using), rinsed beans and broth. Bring to a gentle simmer. Add coconut aminos (or soy) and apple cider vinegar, adjust to taste. Finish by adding fresh spinach just before serving.
• Serve in big bowls topped with cornbread croutons (optional).

For the Cornbread Croutons

• Preheat oven to 400° F. Cut cornbread into 1-inch cubes. Spread in a single layer on a baking sheet. Bake for 10-12 minutes, turning halfway through cooking time.

The post Rustic White Bean & Greens Heart Healthy Soup appeared first on Lemony Thyme.

Deliciously sweet apples with cranberries and pecans give this salad wonderful crunch. Tangy feta cheese is the perfect balance.

And let us not overlook the Maple Cider Vinaigrette! So simple to make, yet bursting with bright flavor!

Have you pinned down your holiday meals? We’ll be having an assortment of heavy hors d’oeuvres on Christmas Eve for sure. But I haven’t decided about Christmas Dinner quite yet! I’m pretty certain it will include this salad though.

Honey Crisp Apples are in season between September and December. So be sure to make them the star of your Thanksgiving and Christmas Holiday Salads.

Cranberries and Sugared Pecans also sing of late autumn. They impart a nice sweetness that pairs perfectly with briny feta cheese.

Homemade Sugared Pecans are easy to make at home and are also wonderful in Spinach Salad with Warm Bacon Dressing and Festive Pear Pomegranate Salad.

This Honey Crisp Holiday Salad comes together quickly and is lovely as part of a festive buffet or as a starter for a special sit down dinner.

However there’s no reason not to make this for a weeknight lunch or dinner! Your tastebuds will thank you!

The Maple Cider Vinaigrette is so simple to make. Add apple cider vinegar, maple syrup, a touch of Dijon mustard and olive oil to a glass jar with a lid. Shake like crazy, then season with salt & pepper to taste.

I hope you’ll give this delicious salad a try! And if you do, I’d love to hear from you in the comments below.

Don’t forget to follow us @LemonyThyme on Instagram and Facebook! And check out our latest TikTok videos and Pinterest boards too!

All my best,
xo Libby

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Honey Crisp Holiday Salad with Maple Cider Vinaigrette

Honey Crisp Holiday Salad with Maple Cider Vinaigrette is the ideal salad to pair with a special meal or holiday feast. Deliciously sweet apples with cranberries and pecans give this salad wonderful crunch. Tangy feta cheese is the perfect balance.

Course Salad

Prep Time 15 minutes minutes

Servings 4

Ingredients

For the Maple Cider Vinaigrette

• 3 Tablespoons apple cider vinegar
• 1 Tablespoon maple syrup
• 1 Tablespoon Dijon mustard
• 2/3 cup olive oil
• salt & pepper to taste

For the Honey Crisp Holiday Salad

• 5 ounces mixed salad greens
• 2 Honey Crisp apples sliced
• 1/3 cup dried cranberries
• 1 cup sugared pecans recipe link in post
• 1 cup crumbled feta cheese

Instructions

For the Maple Cider Vinaigrette

• Combine all vinaigrette ingredients in a glass jar with lid. Shake well to combine. Season with salt & pepper to taste. Store any unused portion in refrigerator for up to a week.

For the Honey Crisp Holiday Salad

• Arrange mixed greens on a serving platter. Add sliced apples, sugared pecans, dried cranberries and crumbled feta. Drizzle with Maple Cider Vinaigrette.

The post Honey Crisp Holiday Salad with Maple Cider Vinaigrette appeared first on Lemony Thyme.

The first up is this festive Pear, Pomegranate & Pecan Spinach Salad with Pomegranate Maple Vinaigrette!

You see, I was somewhere between planning our Family Thanksgiving menu and scheduling an upcoming Holiday Luncheon when I realized a serious void on Lemony Thyme. I’m really slacking in the festive salad category.

That was then, this is now!

That beauty shot screams holiday to me! But the truth is, this salad is so quick & easy to make that we don’t have to wait for a special occasion. Make it today!

A simple google search delivered the pomegranate pear one-two punch.

This combo has been done many times which told me it was worth recreating. This holiday-worthy salad has a base of baby spinach, topped with sliced pears, sugared pecans, tangy goat cheese and gorgeous pomegranate arils.

I find the easiest way to free the pomegranate seeds is the ‘bowl of water’ method. Envision that the pomegranate is hexagon in shape. Cut a small section off the bottom, then score the fruit at each of the ridges and pull it apart in sections.

Submerging in water does two things. It keeps your hands and cutting board from becoming stained with red juice. But also, as you free the arils from their membrane, they will sink and the membrane will float.

Or you can now buy a container of pomegranate seeds. You choose.

I decided to pair these beautiful fruits with spinach, but baby greens would be lovely too. I added goat cheese which nicely balances the sweet pear and sugared pecans.

But what really ties this Pear Pomegranate & Pecan Spinach Salad up with a bow is the Pomegranate Maple Vinaigrette.

If you’ve ever made Muhammara Dip before you likely have Pomegranate Molasses on hand. But no worries it’s now widely available and brings big flavor to this salad dressing.

If you need to sign up for a dish to bring to that holiday pot luck…make this salad. I promise it will be a hit!

Don’t forget to follow us @LemonyThyme on Instagram and Facebook! And check out our latest TikTok videos and Pinterest boards too!

All my best,
xo Libby

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Pear Pomegranate & Pecan Spinach Salad with Pomegranate Maple Vinaigrette

This festive Pear Pomegranate & Pecan Spinach Salad with a Pomegranate Maple Vinaigrette is holiday menu worthy! And it's quick and easy to prepare.

Course Salad

Prep Time 15 minutes minutes

Servings 4

Author Libby with Lemony Thyme

Ingredients

For the Pomegranate Maple Vinaigrette

• 3 Tablespoons pomegranate molasses
• 2 Tablespoons apple cider vinegar
• 1 Tablespoon maple syrup
• 1 Tablespoon Dijon mustard
• 2/3 cup olive oil
• salt & pepper to taste

For the Salad

• 5 ounces baby spinach
• 2 pears thinly sliced
• 1/2 cup pomegranate seeds
• 1 cup sugared pecans
• 1 cup goat cheese crumbles

Instructions

For the Pomegranate Maple Vinaigrette

• Combine all vinaigrette ingredients in a glass jar with lid. Shake well to combine. Store any unused portion in refrigerator for up to a week.

For the Salad

• Arrange spinach on a serving platter. Add sliced pears, sugared pecans, pomegranate seeds and crumbled goat cheese. Drizzle with Pomegranate Maple Vinaigrette.

The post Festive Pear Pomegranate & Pecan Spinach Salad appeared first on Lemony Thyme.

As we head squarely into soup season this creamy delicious pot of love deserves to be on rotation.

Yes this soup is loaded with tender chicken and rice.

Making the Soup

However it is the signature ingredients (Avgo-lemono = egg + lemon) that give this comforting soup it’s fresh bright flavor and soothing creamy finish.

When time permits, begin by making a big batch of Homemade Chicken Broth. I even do this a day or two in advance. Then I have some for the soup pot and some for the freezer.

To make this classic Greek Chicken & Rice Soup, begin with a mirepoix sautéed in olive oil. Then add garlic and fresh parsley, followed by good quality chicken stock.

When the broth comes to a gently boil, add rice and simmer until just tender. Then juicy chicken meat is added along with fresh squeezed lemon juice.

Tempering the Eggs

The one important step in making this soup is tempering the eggs before adding them to the hot broth. We don’t want our eggs to scramble in the hot liquid.

To do this, beat eggs in a small bowl. Add a ladle full of the hot soup to the egg and whisk quickly. Then return this mixture to the soup pot, whisking continuously until well combined.

The result is a silky broth loaded with tender chicken and rice, with a kiss of lemon.

There’s no reason not to bring the Greek Islands into your kitchen with this delightfully fresh and beautiful soup.

Don’t forget to follow us @LemonyThyme on Instagram and Facebook! And check out our latest TikTok videos and Pinterest boards too!

All my best,
xo Libby

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Agolemono (Greek Chicken & Rice Soup)

Greek Chicken & Rice Soup, also known as Avgolemono, is a wonderfully hearty soup with fresh bursts of lemon throughout.

Course Soup

Cuisine Greek

Prep Time 15 minutes minutes

Cook Time 30 minutes minutes

Servings 6

Author Libby with Lemony Thyme

Ingredients

• 1 Tablespoon olive oil
• 1/2 large onion, about 1 cup fine diced
• 3 carrots, about 1 cup fine diced
• 2 celery stalks, about 1 cup fine diced
• 2 garlic cloves minced
• 2 Tablespoons fresh parsley fine chopped
• 8 cups chicken broth
• 1 cup rice triple rinsed
• 2 lemons, juiced about 1/2 cup
• 3 cups cooked chicken, cubed or shredded 2 breasts or a rotisserie chicken
• 3 eggs
• salt & pepper to taste

Instructions

• Over medium heat, heat olive oil in large dutch oven or soup pot. Add onion, carrot and celery and saute until just tender, about 5-7 minutes. Add garlic and parsley and cook an additional minute. Add chicken broth and bring mixture to a gentle boil. Reduce heat to low, add in rice and simmer for 20 minutes or until rice is tender. Stir in lemon juice and cooked chicken and heat through.
• To temper the eggs, beat eggs in a small bowl. Add one ladle of hot soup broth to eggs and whisk quickly. Return egg/broth mixture to soup pot and whisk to combine. Remove from heat. Season with salt & pepper to taste.

The post Avgolemono {Greek Chicken & Rice Soup} appeared first on Lemony Thyme.

The ingredients in this salad are simple and colorful and fresh. Tangy feta, with blistered tomatoes and crisp corn pair perfectly with creamy avocado and fresh cucumber and greens.

Then there’s the Sherry Vinaigrette. Just the right balance of vinegar to honey to aromatic shallot and garlic.

I recently had the opportunity to prepare a Tailgate Luncheon for a very special Birthday Party!

When I sat down with my neighbor to plan the menu we got stuck on what type of salad to include.

Should we do a pasta salad like Italian Tortellini – decided on Three Cheese Mac ‘n’ Cheese instead.

Perhaps a great big Greek Salad with grilled chicken – we’ve already agreed on Mardi Gras Chicken Wings.

We went through this exercise for a few minutes before I posed this question….. What is your favorite salad? With a smile on her face she said there’s a salad at From The Earth that I love.

Bingo! We shall recreate that salad. Because with all that fun (and indulgent) Game Day food, it’s nice to have a great big salad!

I made multiple FTE visits, each time ordering THE salad. I quickly became a fan too!

I’m just now noticing I should have halved my cherry tomatoes ;-)

This salad makes a wonderful lunch or light meal. AND you can easily make a big batch to serve at your next family gathering or potluck!

What’s your favorite salad? The one that puts a smile on your face. I’d love for you to share in the comments below :)

Don’t forget to follow us @LemonyThyme on Instagram and Facebook! And check out our latest TikTok videos and Pinterest boards too!

All my best,
xo Libby

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From The Earth Salad with Sherry Vinaigrette

The ingredients in this salad are simple and colorful and fresh. Tangy feta, with blistered tomatoes and crisp corn pair perfectly with creamy avocado and fresh cucumber and greens.

Course Salad

Prep Time 10 minutes minutes

Cook Time 10 minutes minutes

Servings 6

Author From The Earth Brewery

Ingredients

Sherry Vinaigrette

• 2 garlic cloves
• 1 shallot
• 1/4 cup sherry vinegar or substitute white balsamic
• 2 Tablespoons honey or more to taste
• 1 teaspoon dijon mustard
• 1/2 cup olive oil
• salt & pepper to taste

From The Earth Salad

• 1 pint Cherry Tomatoes blistered
• 1 Tablespoon olive oil
• 10 ounces Mixed Greens
• 2 Fresh Corn on Cob blanched for 2 minutes, kernels removed from cobs
• 1 English Cucumbers sliced
• 1 Avocado sliced
• 1/4 cup Red Onion thinly sliced
• 4 ounces Crumbled Feta Cheese

Instructions

Sherry Vinaigrette

• In the bowl of a food processor, add garlic, shallot, vinegar, honey, and dijon. Puree mixture. With processor running drizzle in olive oil. Season with salt and pepper to taste. Store in a jar with tight fitting lid for up to one week in refrigerator.

From The Earth Salad

• Preheat oven to 400° F. Toss cherry tomatoes with 1 Tablespoon olive oil, spread in single layer on rimmed baking sheet. Bake for 10 minutes or just until starting to soften and blister.
• Meanwhile, place salad greens in a large bowl or platter. Sprinkle with corn kernels, sliced red onion, cucumber, avocado and crumbled feta cheese. Add blistered tomatoes. Drizzle with Sherry Vinaigrette and enjoy!

The post From The Earth Salad with Sherry Vinaigrette appeared first on Lemony Thyme.

You know the kind even your manly man will eat. But packed full of nutrients without extra calories. 

Because let’s face it, most of us don’t need empty calories and are perfectly happy as long as we’re satisfied.  This chili is definitely satisfying.

Building the Chili Flavor

The sweet potato is the star ingredient as it balances the chili seasonings so well. 

Because I was making this chili to share the love with one my work family members, I kept the heat out of it and instead focused on flavor.  Chili powder, ground oregano, garlic powder, and cumin will never let you down.

I also fire roasted the corn and poblano peppers, adding a little smoky flavor to the chili.

If you want to stretch this Turkey & Sweet Potato Southwest Chili a little farther, double the quantity of veggies & diced tomatoes and season accordingly.  In addition to the sweet potatoes, I added carrots, onions, red bell & poblano peppers, zucchini, corn, diced tomatoes and black beans.

I hope you’ll give this dish a try and as always I welcome and enjoy your feedback.

Recipe inspiration.  My Healthy Choices lunch buddy shared a new favorite dish, which was baked sweet potato topped with taco seasoned ground turkey and salsa.  It was delicious and has been lingering in my mind ever since.

We are so ready for chili season and have a collection of recipes for your enjoyment.

Don’t forget to follow us @LemonyThyme on Instagram and Facebook! And check out our latest TikTok videos and Pinterest boards too!

All my best,
xo Libby

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Turkey & Sweet Potato Southwest Chili

My motivation for this Heart Healthy Turkey & Sweet Potato Southwest Chili was to deliver a flavor packed hearty chili.

Cook Time 30 minutes minutes

Total Time 30 minutes minutes

Servings 8

Author Libby with Lemony Thyme

Ingredients

• 1 lb. lean ground turkey cooked and drained
• 2 small sweet potatoes peeled & cubed (about 2 cups)
• 2 Tbl. olive oil divided
• 1 carrot peeled and sliced
• 1 med. onion diced
• 1 red bell pepper optional
• 1 poblano pepper fire roasted, skins removed
• 1 zucchini diced
• 2 ears corn on the cob or 1 cup frozen
• 1 28- ounce diced tomatoes
• 1 4.5- ounce can diced mild green chiles
• 1 14- ounce can black beans drained & rinsed
• 2 Tbl. chili powder
• 1 Tbl. dried oregano
• 1 Tbl. garlic powder
• 1 Tbl. cumin
• 1 tsp. salt
• cayenne pepper optional

Instructions

• Preheat oven to 350 degrees.
• Spread diced sweet potatoes on a cooking spray coated baking sheet. Bake for 15 -20 minutes or until just tender.
• Meanwhile in a Dutch oven, add 1 Tbl. olive oil and brown ground turkey. Remove from pan and reserve. Add additional 1 Tbl. of olive oil and diced onion and carrot to pot. Saute until onion is tender. Add in remaining veggies and tomatoes, chiles, black beans and seasoning and bring to a gentle simmer; cook for 10 minutes.
• Add cooked sweet potatoes and ground turkey to the pot; heat through. Adjust seasoning to taste.
• Serve with favorite toppings, such as shredded cheddar cheese, sour cream, cilantro.

Notes

Seasoning chili should be done according to taste. Adding gradually as the dish builds is how we arrive at the right balance.

The post Heart Healthy Turkey & Sweet Potato Southwest Chili appeared first on Lemony Thyme.

Big bold flavors. Bright cheerful colors.

There’s nothing boring about these burgers.

I have a Jerk Marinade that I’ve used for Turkey Tenderloin, Turkey Meatballs, Caribbean Couscous Salad….

Its punchy, gently spicy, with bursts of citrus and herbs. There’s warmth from the spices balanced by the natural mildness of ground turkey. I’m addicted!

To make these burgers, mix up your spices and aromatics first then add them to the ground turkey. This insures the flavors are incorporated well without overworking the mixture.

Overworking = tough burgers.

When cooked properly Turkey Burgers are moist and juicy. Ground turkey is tender and can be tricky to cook on a grill. The secret I’ve found is to sear the patties in a hot pan, then finish them in the oven. They come out perfectly every time.

Turkey Burgers reheat beautifully too, so they are fantastic for meal prep and making lunches for the week! The flavors in these jerk burgers are even better the next day, warm or cold!

Juicy Jerk Turkey Burgers with Caribbean Coleslaw are fun for the weekend, but easy enough for a weeknight meal! Serve them on toasted burger buns or lettuce wraps, topped with Caribbean Coleslaw.

Are there recipes that remind you of a favorite vacation that you’d like to see us recreate? I’d love for you to comment below. Your feedback is so important to me (and keeps the recipe love fresh).

Don’t forget to follow us @LemonyThyme on Instagram and Facebook! And check out our latest TikTok videos and Pinterest boards too!

All my best,
xo Libby

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Juicy Jerk Turkey Burgers with Caribbean Coleslaw

Juicy Jerk Turkey Burgers with Caribbean Coleslaw scream summer! Big bold tropical flavors. Bright cheerful colors. Smiles all around!

Course Burgers

Prep Time 10 minutes minutes

Cook Time 20 minutes minutes

Servings 4

Author Libby with Lemony Thyme

Ingredients

• 1 pound ground turkey
• 1/2 cup panko breadcrumbs use gluten free panko for GF version

Spices and Aromatics

• 2 Tablespoons soy sauce or coconut aminos
• 1 Tablespoon apple cider vinegar
• 1 teaspoon hot sauce
• 1 teaspoon orange zest
• 1 clove garlic minced
• 1 teaspoon freshly grated ginger or 1/2 teaspoon ground ginger
• 2 sprigs minced fresh thyme or 1/2 teaspoon dried thyme
• 1/4 cup chopped fresh cilantro
• 2 scallion thinly sliced
• 1 small jalapeno fine diced
• 1/2 teaspoon salt
• 1/4 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/4 teaspoon allspice
• oil for pan frying

For Serving

• 1 cup Caribbean Coleslaw recipe link in post
• 4 burger buns lightly toasted

Instructions

• Preheat oven to 350° F.
• Mix spices and aromatic together. Add ground turkey, egg and panko breadcrumbs. Mix with hands until just combined.
• Form into 4 burger patties. Heat 1 Tablespoon cooking oil in oven-proof skillet over medium-high heat. Pan fry burgers 2-3 minutes per side, then transfer to oven. Cook for 10 minutes or until internal temperature of burgers reaches 165° F. Remove and allow to rest 5 minutes.
• To serve, place each burger on a toasted bun and top with 1/4 cup Caribbean coleslaw.

The post Juicy Jerk Turkey Burgers with Caribbean Coleslaw appeared first on Lemony Thyme.

Heaven on a plate!

While I haven’t always loved arugula, I’m a fan now! It’s quickly becoming my go-to green!

First off, it’s eats well. Do you know what I mean?

You can stick your fork into an arugula salad and more often than not, you’ll have yourself a pretty perfect bite! You can’t say that about every salad.

For this scrumptious salad there are a multiple shining stars.

Certainly the seasonal fresh figs bring a beautiful sweetness and are gorgeous on the plate. And Walnuts add great texture and a nice buttery flavor.

But the chickpeas and gorgonzola are fighting for top honors.

I believe I have under utilized garbanzo beans. Obviously they’re the star of our Classic Hummus, but they absolutely transform this salad from a “foo-foo pretty on the plate” to a satisfying meal.

Okay maybe light lunch, but nonetheless, chickpeas are where it’s at.

Lastly the gorgonzola. We haven’t discussed the white balsamic vinaigrette yet, but the two are dreamy together.

I do believe my cooking reached a new level when I discovered the power of a good vinaigrette. Whether it’s a nice fresh herby variety or one with a subtle and smooth finish, vinaigrettes are our friend! If you’re looking for inspiration here’s the link to our Dressing & Marinade Recipes.

From an ingredient standpoint, white balsamic vinaigrette is about as basic as you can get. Olive oil, white balsamic, honey or maple syrup, salt & pepper. From a flavor perspective there are loads of ways to mix it up. Hop over to my White Balsamic Vinaigrette recipe to see how I change it up!

One of our local restaurants serves a similar salad but with pears. I may have to recreate that Autumn-Thyme salad this fall.

Just the right tang from blue cheese and white balsamic, mellowed slightly by the creamy chickpeas. I LOVE this salad. You’ve got to try it!

Don’t forget to follow us @LemonyThyme on Instagram and Facebook! And check out our latest TikTok videos and Pinterest boards too!

All my best,
xo Libby

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Fig & Walnut Arugula Salad with Chickpeas & Gorgonzola

The ingredients in this Fig & Walnut Arugula Salad with Chickpeas & Gorgonzola play so nicely together. Heaven on a plate!

Course Salad

Prep Time 10 minutes minutes

Servings 4

Author Libby with Lemony Thyme

Ingredients

For the Salad

• 5 ounces arugula
• 6 fresh figs, stems removed quartered
• 1 cup shelled walnuts
• 1 cup gorgonzola cheese crumbled
• 1 cup canned chickpeas rinsed and drained

For the White Balsamic Vinaigrette

• 1/2 cup olive oil
• 1/4 cup white balsamic vinaigrette or more to taste
• 2 Tablespoons honey or maple syrup
• salt & pepper to taste

Instructions

For Salad

• Place all salad ingredients in a large bowl.

For White Balsamic Vinaigrette

• Combine all vinaigrette ingredients in a jar with a tight fitting lid. Shake well. Dress the salad lightly, then toss. Add more vinaigrette to taste. Store unused vinaigrette in refrigerator for up to a month.

The post Fig & Walnut Arugula Salad with Chickpeas & Gorgonzola appeared first on Lemony Thyme.

To which I replied “Sounds amazing! Recipe please.”

So this Fresh Fig & Mascarpone Sweet Potato Pizza is my version of her recipe. She was 100% correct. The combination of fig, mascarpone, and honey is incredible! The sweet potato ‘pizza crust’ is like a match made in heaven!

If you’ve been keeping up with our latest recipes you’ll know I’ve developed a fondness for sweet potatoes.

In particular using sweet potato ’rounds’ in place of otherwise gluten laden ingredients, like hamburger buns, English muffins, and pizza crust!

Simply slice the sweet potato into rounds about 1/4-inch thick. Roast them on a parchment lined baking sheet at 425 degrees F. for 25 minutes, flipping halfway through cooking time.

Voila!

Recipe Note: this recipe can easily be made using traditional pizza crust. Bake your crust until almost done. Then remove from the oven and proceed with the following steps!

A little schmear of mascarpone on each round, topped with sliced figs.

Give your pizzas a generous drizzle of local honey.

Figs and honey are soul mates you know.

Then it’s back into the oven for 5 minutes where the magic happens.

Lastly, I knew I wanted to incorporate fresh herbs as well. So a final sprinkle of fresh rosemary or lemony thyme will add just a touch of herby love.

This is my second fig recipe in as many days. Check out Prosciutto Wrapped Mascarpone Stuffed Figs of Love!

I hope you’ll give both of these recipes a try. These little Fig & Honey Sweet Potato Pizzas make a wonderful appetizer, but I may serve them as dessert!

Are there recipes that remind you of a favorite vacation that you’d like to see us recreate? I’d love for you to comment below. Your feedback is so important to me (and keeps the recipe love fresh).

Don’t forget to follow us @LemonyThyme on Instagram and Facebook! And check out our latest TikTok videos and Pinterest boards too!

All my best,
xo Libby

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Fig & Mascarpone Sweet Potato Pizza {Gluten Free}

The combination of fig, mascarpone, and honey is incredible! The sweet potato 'pizza crust' is like a match made in heaven!

Course Appetizer, Dessert

Prep Time 10 minutes minutes

Cook Time 30 minutes minutes

Servings 4

Author Libby with Lemony Thyme

Ingredients

• 1 large sweet potato cut into 1/4-inch rounds
• 1/2 cup mascarpone cheese
• 2-3 fresh figs sliced
• 2 Tablespoons local honey
• fresh rosemary or lemony thyme minced

Instructions

• Preheat oven to 425° F. Slice sweet potato into 1/4-inch thick slices and place on parchment lined baking sheet. Bake for 25 minutes, flipping half way through cooking time.
• Remove rounds from oven and schmear each with a tablespoon of mascarpone cheese. Top with sliced figs. Return to oven for 5 minutes.
• Remove from oven and drizzle with honey. Sprinkle with minced fresh herbs like rosemary or lemony thyme.

The post Fresh Fig & Mascarpone Sweet Potato Pizza {Gluten Free} appeared first on Lemony Thyme.