Tags

, , ,

Sweet Potato Fries

Baked Sweet Potato Fries are almost a staple for us.  There’s something so addicting about the sweet heat that comes from the sweetness of the potato combined with the Cajun herb seasoning.  Any time we’re having burgers or anything else that pairs well with fries, we’ll likely turn to these.

Sweet Potato Fries

Parmesan Crusted Homemade Fish Sticks went oh so nicely with our Baked Sweet Potato Fries.  In fact, they split the fare for the cookie sheet and baked along side of each other.  Now that’s teamwork.

Baked Sweet Potato Fries {Cajun Herb Seasoned}
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 1 large sweet potato or two medium (about 1½ lbs), skins scrubbed
  • 2 Tbl. olive oil
  • 1 tsp. Mrs. Dash Garlic & Herb seasoning
  • 1 tsp. Cajun seasoning
Instructions
  1. Preheat oven to 450 degrees.
  2. Cut sweet potatoes into fries, about ⅜-inch to ½-inch.
  3. Combine fries, olive oil and seasoning in a zipper bag. Seal and toss until fries are well coated. Pour onto baking sheet and arrange in a single layer.
  4. Bake for 10 minutes, then turn fries over and bake another 10 minutes or until browned to your liking.
Nutrition Information
Calories: 94 Fat: 6.8 Saturated fat: .9 Carbohydrates: 7.9 Sugar: 0 Sodium: 139 Fiber: 1 Protein: .5 Cholesterol: 0

 

 

 

22,303 total views, 1 views today

Print Friendly, PDF & Email
(Visited 159 time, 1 visit today)