Most days, whether at home or the office I’ll have an Egg White Omelet Bowl for breakfast. A bed of spinach (getting my calcium anywhere I can), a drizzle of olive oil, a sprinkle of fresh herbs and scallions, and an egg white omelet packed with herbs. Today, my herb of choice was Thai Basil which is thriving in our Aero Garden presently. This Thai Basil Egg White Omelet Bowl fits in so nicely with my Healthy Choices plan.Continue reading »
I don’t think I’ve told you about my 2015 Challenge. My Healthy Choices walking buddy Bethany and I signed up to walk a combined two thousand fifteen miles in 2015. That’s five point five miles per day together or two point seven five miles each. every day. for 365 days.
All that walking during our lunch hour, makes these girls hungry. I’m proposing Spicy Shrimp Thai Buddha Bowls all around.Continue reading »