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		<title>Stress Free 5 Minute Blender Hollandaise Sauce</title>
		<link>http://www.lemonythyme.com/5-minute-blender-hollandaise-sauce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-minute-blender-hollandaise-sauce</link>
					<comments>http://www.lemonythyme.com/5-minute-blender-hollandaise-sauce/#comments</comments>
		
		<dc:creator><![CDATA[Libby Zappala]]></dc:creator>
		<pubDate>Sat, 31 Jul 2021 16:39:00 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Tiny Tips of Thyme]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cayenne pepper]]></category>
		<category><![CDATA[egg yolks]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[salt]]></category>
		<guid isPermaLink="false">http://www.lemonythyme.com/?p=39183</guid>

					<description><![CDATA[<p>If you&#8217;re like me a Stress Free 5 Minute Blender Hollandaise Sauce recipe grabs your attention. I&#8217;m here to tell you it&#8217;s 100% true. Start to finish you&#8217;ll be pouring Hollandaise over poached eggs or steamed asparagus or baked salmon in mere minutes. And there are only 3 main ingredients! Life is good! Hollandaise Sauce is one of the classic 5 mother sauces and definitely one you should master. So come along with me as we make this heavenly sauce. Hollandaise Sauce Step 1 &#8211; Clarified Butter Clarified butter is achieved by melting butter over medium low heat until hot and foamy but not boiling. You see the white foam on top of the melted butter? Those are the milk solids which you&#8217;ll discard. You can either skim them off the top or strain them out as you pour your butter into the sauce. Hollandaise Sauce Step 2 &#8211; Whip Egg Yolks With Lemon Juice In the bowl of a food processor or blender add your egg yolks along with the lemon juice, salt and pinch of cayenne pepper. You&#8217;ll want to whip this on high speed for 2 minutes. Hollandaise Sauce Step 3 &#8211; Drizzle in the Clarified Butter With the blender still running, slowly drizzle in the hot clarified butter. Discard the milk solids. Beat the mixture on high until all the clarified butter has been added. Hollandaise Sauce Step 4 &#8211; Adjust Seasoning to Taste It&#8217;s as simple as that! Look at that creamy luscious goodness. Perfection! 5 Minute Blender Hollandaise Sauce is rich and creamy with a nice lemony finish. It compliments eggs, steamed veggies and seafood so well. Check out our newest recipe for Sweet Potato Eggs Benedict with Blender Hollandaise. Or perhaps you&#8217;d prefer Classic Eggs Florentine. I don&#8217;t know about you but I&#8217;d love to find more time-saving stress-free tips. Drop me a comment below and share your favorites. Don’t forget to follow us @LemonyThyme on&#160;Instagram,&#160;TikTok&#160;and&#160;Facebook! Pin It For Later! Recipe adapted from Julia Child</p>
<p>The post <a href="http://www.lemonythyme.com/5-minute-blender-hollandaise-sauce/">Stress Free 5 Minute Blender Hollandaise Sauce</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-medium-font-size"><em>If you&#8217;re like me a <strong>Stress Free 5 Minute Blender Hollandaise Sauce</strong> recipe grabs your attention.</em></p>



<div style="height:28px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="has-medium-font-size">I&#8217;m here to tell you it&#8217;s 100% true.  </p>



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<p class="has-medium-font-size">Start to finish you&#8217;ll be pouring Hollandaise over poached eggs or steamed asparagus or baked salmon in mere minutes.</p>



<div style="height:28px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="has-medium-font-size">And there are only 3 main ingredients! Life is good!</p>



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<div class="wp-block-image"><figure class="aligncenter size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-ingredients1.jpg"><img fetchpriority="high" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-ingredients1.jpg?resize=768%2C1024" alt="Overhead shot of Blender Hollandaise Ingredients" class="wp-image-39149" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-ingredients1.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-ingredients1.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-ingredients1.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-ingredients1.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></div>



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<p class="has-medium-font-size">Hollandaise Sauce is one of the classic 5 mother sauces and definitely one you should master.  So come along with me as we make this heavenly sauce.</p>



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<h2 class="wp-block-heading" style="font-size:24px">Hollandaise Sauce Step 1 &#8211; Clarified Butter</h2>



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<div class="wp-block-image"><figure class="aligncenter size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-sauce-ingredients.jpg"><img decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-sauce-ingredients.jpg?resize=768%2C1024" alt="lender Hollandaise Sauce ingredients including egg yolks, lemon juice, and butter." class="wp-image-39145" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-sauce-ingredients.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-sauce-ingredients.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-sauce-ingredients.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-sauce-ingredients.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></div>



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<p class="has-medium-font-size">Clarified butter is achieved by melting butter over medium low heat until hot and foamy but not boiling.  </p>



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<p class="has-medium-font-size">You see the white foam on top of the melted butter? Those are the milk solids which you&#8217;ll discard.  You can either skim them off the top or strain them out as you pour your butter into the sauce.</p>



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<h2 class="wp-block-heading" style="font-size:24px">Hollandaise Sauce Step 2 &#8211; Whip Egg Yolks With Lemon Juice</h2>



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<div class="wp-block-image"><figure class="aligncenter size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-1.jpg"><img decoding="async" width="666" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-1.jpg?resize=666%2C1024" alt="Egg yolks, lemon juice, salt and pepper in blender" class="wp-image-39187" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-1.jpg?resize=666%2C1024 666w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-1.jpg?resize=195%2C300 195w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-1.jpg?resize=768%2C1181 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-1.jpg?resize=999%2C1536 999w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-1.jpg?w=1125 1125w" sizes="(max-width: 666px) 100vw, 666px" data-recalc-dims="1" /></a></figure></div>



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<p class="has-medium-font-size">In the bowl of a food processor or blender add your egg yolks along with the lemon juice, salt and pinch of cayenne pepper.</p>



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<div class="wp-block-image"><figure class="aligncenter size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-2.jpg"><img loading="lazy" decoding="async" width="654" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-2.jpg?resize=654%2C1024" alt="Egg yolks and lemon juice blending in mini food chopper" class="wp-image-39189" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-2.jpg?resize=654%2C1024 654w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-2.jpg?resize=192%2C300 192w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-2.jpg?resize=768%2C1202 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-2.jpg?resize=981%2C1536 981w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-2.jpg?w=1125 1125w" sizes="(max-width: 654px) 100vw, 654px" data-recalc-dims="1" /></a></figure></div>



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<p class="has-medium-font-size">You&#8217;ll want to whip this on high speed for 2 minutes.  </p>



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<h2 class="wp-block-heading" style="font-size:24px">Hollandaise Sauce Step 3 &#8211; Drizzle in the Clarified Butter</h2>



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<p class="has-medium-font-size">With the blender still running, slowly drizzle in the hot clarified butter.  Discard the milk solids.</p>



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<div class="wp-block-image"><figure class="aligncenter size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-3.jpg"><img loading="lazy" decoding="async" width="588" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-3.jpg?resize=588%2C1024" alt="Pouring clarified butter into blender bowl for hollandaise sauce" class="wp-image-39190" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-3.jpg?resize=588%2C1024 588w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-3.jpg?resize=172%2C300 172w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-3.jpg?resize=768%2C1337 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-3.jpg?resize=882%2C1536 882w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-3.jpg?w=1103 1103w" sizes="(max-width: 588px) 100vw, 588px" data-recalc-dims="1" /></a></figure></div>



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<p class="has-medium-font-size">Beat the mixture on high until all the clarified butter has been added.</p>



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<h2 class="wp-block-heading" style="font-size:24px">Hollandaise Sauce Step 4 &#8211; Adjust Seasoning to Taste</h2>



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<div class="wp-block-image"><figure class="aligncenter size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-4.jpg"><img loading="lazy" decoding="async" width="585" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-4.jpg?resize=585%2C1024" alt="Adjust seasoning for Blender Hollandaise sauce" class="wp-image-39191" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-4.jpg?resize=585%2C1024 585w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-4.jpg?resize=171%2C300 171w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-4.jpg?resize=768%2C1345 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-4.jpg?resize=877%2C1536 877w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-step-4.jpg?w=1096 1096w" sizes="(max-width: 585px) 100vw, 585px" data-recalc-dims="1" /></a></figure></div>



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<p class="has-medium-font-size">It&#8217;s as simple as that!  Look at that creamy luscious goodness.</p>



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<p class="has-medium-font-size">Perfection!</p>



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<p class="has-medium-font-size">5 Minute Blender Hollandaise Sauce is rich and creamy with a nice lemony finish.  It compliments eggs, steamed veggies and seafood so well.</p>



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<div class="wp-block-image"><figure class="aligncenter size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-sauce-slow-pour.jpg"><img loading="lazy" decoding="async" width="680" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-sauce-slow-pour.jpg?resize=680%2C1024" alt="Slow pour of blender Hollandaise over eggs Benedict" class="wp-image-39188" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-sauce-slow-pour.jpg?resize=680%2C1024 680w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-sauce-slow-pour.jpg?resize=199%2C300 199w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-sauce-slow-pour.jpg?resize=768%2C1156 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-sauce-slow-pour.jpg?resize=1020%2C1536 1020w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/blender-hollandaise-sauce-slow-pour.jpg?w=1125 1125w" sizes="(max-width: 680px) 100vw, 680px" data-recalc-dims="1" /></a></figure></div>



<div class="wp-block-image"><figure class="aligncenter size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/sweet-potato-eggs-benedict3.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/sweet-potato-eggs-benedict3.jpg?resize=768%2C1024" alt="Sweet Potato Eggs Benedict with bacon, Hollandaise and a side of asparagus" class="wp-image-39147" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/sweet-potato-eggs-benedict3.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/sweet-potato-eggs-benedict3.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/sweet-potato-eggs-benedict3.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/sweet-potato-eggs-benedict3.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></div>



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<p class="has-medium-font-size">Check out our newest recipe for <a href="http://www.lemonythyme.com/sweet-potato-eggs-benedict/">Sweet Potato Eggs Benedict with Blender Hollandaise</a>.  Or perhaps you&#8217;d prefer <a href="http://www.lemonythyme.com/eggs-florentine/">Classic Eggs Florentine</a>.</p>



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<p class="has-medium-font-size">I don&#8217;t know about you but I&#8217;d love to find more time-saving stress-free tips.  Drop me a comment below and share your favorites.</p>



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<p class="has-medium-font-size">Don’t forget to follow us @LemonyThyme on&nbsp;<a href="https://www.instagram.com/lemonythyme/">Instagram</a>,&nbsp;<a href="https://www.tiktok.com/@lemonythyme?lang=en">TikTok</a>&nbsp;and&nbsp;<a href="https://www.facebook.com/LemonyThyme">Facebook</a>!</p>



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<p class="has-medium-font-size">All my best,<br>xo Libby</p>



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<h2 class="wp-block-heading">Pin It For Later!</h2>



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<div class="wp-block-image"><figure class="aligncenter size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/5-minute-stress-free-blender-hollandaise-lemony-thyme.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/5-minute-stress-free-blender-hollandaise-lemony-thyme-lemony-thyme-768x1024.jpg?resize=768%2C1024" alt="" class="wp-image-39235" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/5-minute-stress-free-blender-hollandaise-lemony-thyme.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/5-minute-stress-free-blender-hollandaise-lemony-thyme.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/07/5-minute-stress-free-blender-hollandaise-lemony-thyme.jpg?w=900 900w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></div>



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<h2 class="wprm-recipe-name wprm-block-text-bold">5 Minute Blender Hollandaise Sauce</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">5 Minute Blender Hollandaise Sauce is rich and creamy with a nice lemony finish.  It compliments eggs, steamed veggies and seafood so well.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Libby with Lemony Thyme</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-39197-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="39197" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup </span>&#32;<span class="wprm-recipe-ingredient-name">unsalted butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cubed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">egg yolks</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">lemon juiced</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">about 2 Tablespoons</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-unit">pinch</span>&#32;<span class="wprm-recipe-ingredient-name">cayenne pepper</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-39197-instructions-container wprm-block-text-normal" data-recipe="39197"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-39197-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Make the clarified butter by melting butter over medium low heat until hot and foamy but not boiling.  Skim and discard the white milk solids that form off the top.</span></div></li><li id="wprm-recipe-39197-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In the bowl of a food processor or blender add your egg yolks along with the lemon juice, salt and pinch of cayenne pepper.  Blend at high speed for two minutes.</span></div></li><li id="wprm-recipe-39197-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">With the blender still running, slowly drizzle in the hot clarified butter.  Discard any remaining milk solids.</span></div></li><li id="wprm-recipe-39197-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Taste sauce and adjust seasoning to taste.</span></div></li></ul></div></div>


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<p><em>Recipe adapted from Julia Child</em></p>



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<p>The post <a href="http://www.lemonythyme.com/5-minute-blender-hollandaise-sauce/">Stress Free 5 Minute Blender Hollandaise Sauce</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
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		<title>Roasted Golden Beet Hummus</title>
		<link>http://www.lemonythyme.com/roasted-golden-beet-hummus/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=roasted-golden-beet-hummus</link>
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		<dc:creator><![CDATA[Libby Zappala]]></dc:creator>
		<pubDate>Mon, 07 Jun 2021 11:50:00 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Choices]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[golden beets]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Tahini]]></category>
		<guid isPermaLink="false">http://www.lemonythyme.com/?p=28741</guid>

					<description><![CDATA[<p>I&#8217;m now putting Roasted Golden Beet Hummus in my rotation! It is absolutely delicious as a dip, but wait until you try it as a sandwich spread!! Oh my! Roasted Beets are such a treat for me. While I love traditional red beets, when I find the golden variety I feel special. Their sweet earthy flavor makes them the perfect salad topper, veggie burger binder, savory soup enhancer, and super creamy dip ingredient. This Hummus is packed with vitamins and nutrients and will satisfy your most intense snack attacks. To prepare the beets, simply roast them drizzled in olive oil and wrapped in foil for 45 minutes! There are so many variations of hummus, each with its own personality and flavor profile, all pretty easy to prepare. One of my favorites is sweet potato hummus, but I&#8217;ve always loved a good classic hummus as well. Most of our grazing boards also include Hummus of one variety or another! Roasted Golden Beet Hummus is such a lovely light snack, wonderful for Summer Thyme (pairs nicely with Summer Thyme Sangria too). Don’t forget to follow us @LemonyThyme on&#160;Instagram&#160;and&#160;Facebook! And check out our latest&#160;TikTok&#160;videos and&#160;Pinterest&#160;boards too!</p>
<p>The post <a href="http://www.lemonythyme.com/roasted-golden-beet-hummus/">Roasted Golden Beet Hummus</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
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<p class="has-medium-font-size"><meta charset="utf-8">I&#8217;m now putting <strong>R</strong><em><strong>oasted Golden Beet Hummus</strong> in my rotation! It is absolutely delicious as a dip, but wait until you try it as a sandwich spread!! </em></p>



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<p class="has-medium-font-size">Oh my!</p>



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<p class="has-medium-font-size">Roasted Beets are such a treat for me.  While I love traditional red beets, when I find the golden variety I feel special.</p>



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<p class="has-medium-font-size">Their sweet earthy flavor makes them the perfect salad topper, veggie burger binder, savory soup enhancer, and super creamy dip ingredient.  </p>



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<div class="wp-block-image"><figure class="aligncenter size-full"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/roasted-golden-beet-hummus5.jpeg"><img decoding="async" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/roasted-golden-beet-hummus5.jpeg?w=960" alt="Overhead view of golden beet hummus in a white bowl with flatbread crackers garnished with chopped beets and parsley" class="wp-image-29248" data-recalc-dims="1"/></a></figure></div>



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<div class="wp-block-image"><figure class="aligncenter size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/golden-beets.jpeg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/golden-beets.jpeg?resize=768%2C1024" alt="A large bunch of golden beets" class="wp-image-29334" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/golden-beets.jpeg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/golden-beets.jpeg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/golden-beets.jpeg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/golden-beets.jpeg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/golden-beets.jpeg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></div>



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<p class="has-medium-font-size">This Hummus is packed with vitamins and nutrients and will satisfy your most intense snack attacks.</p>



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<p class="has-medium-font-size">To prepare the beets, simply roast them drizzled in olive oil and wrapped in foil for 45 minutes!</p>



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<div class="wp-block-image"><figure class="aligncenter size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/roasted-golden-beet-hummus3.jpeg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/roasted-golden-beet-hummus3.jpeg?resize=768%2C1024" alt="Roasted Golden Beet Hummus in a white bowl with flatbread crackers." class="wp-image-29250" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/roasted-golden-beet-hummus3.jpeg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/roasted-golden-beet-hummus3.jpeg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/roasted-golden-beet-hummus3.jpeg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/roasted-golden-beet-hummus3.jpeg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/roasted-golden-beet-hummus3.jpeg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></div>



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<p class="has-medium-font-size">There are so many variations of hummus, each with its own personality and flavor profile, all pretty easy to prepare.  </p>



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<p class="has-medium-font-size">One of my favorites is <a href="http://www.lemonythyme.com/smoky-sweet-potato-hummus/">sweet potato hummus</a>, but I&#8217;ve always loved a good <a href="http://www.lemonythyme.com/shelbys-yummus-hummus-roasted-garlic-herb/">classic hummus</a> as well.  </p>



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<p class="has-medium-font-size">Most of our grazing boards also include Hummus of one variety or another!</p>



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<div class="wp-block-image"><figure class="aligncenter size-full"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/roasted-golden-beet-hummus5.jpeg"><img decoding="async" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/roasted-golden-beet-hummus5.jpeg?w=960" alt="Overhead view of roasted golden beet hummus in a white bowl with flatbread crackers." class="wp-image-29287" data-recalc-dims="1"/></a></figure></div>



<div class="wp-block-image"><figure class="aligncenter size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/roasted-golden-beet-hummus2.jpeg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/roasted-golden-beet-hummus2.jpeg?resize=768%2C1024" alt="Overhead view of golden beet hummus in a white bowl with flatbread crackers." class="wp-image-29249" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/roasted-golden-beet-hummus2.jpeg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/roasted-golden-beet-hummus2.jpeg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/roasted-golden-beet-hummus2.jpeg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/roasted-golden-beet-hummus2.jpeg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/roasted-golden-beet-hummus2.jpeg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></div>



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<p class="has-medium-font-size"><strong>Roasted Golden Beet Hummus</strong> is such a lovely light snack, wonderful for Summer Thyme (pairs nicely with Summer Thyme Sangria too).</p>



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<div class="wp-block-image"><figure class="aligncenter size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/06/golden-beet-hummus-and-summer-thyme-sangria.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/06/golden-beet-hummus-and-summer-thyme-sangria.jpg?resize=768%2C1024" alt="" class="wp-image-38025" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/06/golden-beet-hummus-and-summer-thyme-sangria.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/06/golden-beet-hummus-and-summer-thyme-sangria.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/06/golden-beet-hummus-and-summer-thyme-sangria.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/06/golden-beet-hummus-and-summer-thyme-sangria.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/06/golden-beet-hummus-and-summer-thyme-sangria.jpg?w=900 900w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></div>



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<p class="has-medium-font-size">Are there recipes that remind you of a favorite vacation that you&#8217;d like to see us recreate? I&#8217;d love for you to comment below. Your feedback is so important to me (and keeps the recipe love fresh). </p>



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<p class="has-medium-font-size">Don’t forget to follow us @LemonyThyme on&nbsp;<a href="https://www.instagram.com/lemonythyme/">Instagram</a>&nbsp;and&nbsp;<a href="https://www.facebook.com/LemonyThyme">Facebook</a>! And check out our latest&nbsp;<a href="https://www.tiktok.com/@lemonythyme?lang=en&amp;is_copy_url=1&amp;is_from_webapp=v1">TikTok</a>&nbsp;videos and&nbsp;<a href="https://www.pinterest.com/lelderpins/_saved/">Pinterest</a>&nbsp;boards too!</p>



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<p class="has-medium-font-size">All my best,<br>xo Libby</p>



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<h2 class="wprm-recipe-name wprm-block-text-bold">Roasted Golden Beet Hummus</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;"><strong>Roasted Golden Beet Hummus</strong> is packed with vitamins and nutrients and will satisfy your most intense snack attacks.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Appetizer</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">6</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Libby with Lemony Thyme</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-38008-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="38008" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the Beets</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">medium beets</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and quartered</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">salt &amp; pepper</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the Hummus</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">medium roasted beets</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cloves</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">tahini</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">lemon</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">juice only</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">ground cumin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="23"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">turmeric</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="20"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or more to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="22"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">black pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or more to taste</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-38008-instructions-container wprm-block-text-normal" data-recipe="38008"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">For the Beets</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-38008-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Preheat oven to 400° F.  Place quartered beets on a piece of aluminum foil.  Drizzle with olive oil and sprinkle with salt and pepper.  Roast for 45 minutes or until beets are tender when poked with a fork.  Allow to cool to room temperature or refrigerate until ready to use.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">For the Hummus</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-38008-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cut one beet quarter into small cubes and reserve.  Place reamaining roasted beets and all balance of ingredients into a food processor or high powered blender.  Blend until pureed.  Can add a tablespoon or two of cold water if too thick.  Season with salt and pepper to taste.  </span></div></li><li id="wprm-recipe-38008-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Serve in a bowl, sprinkled with beet cubes.  Serve with favorite veggie sticks or crackers.  Wonderful as a sandwich spread.</span></div></li></ul></div></div>


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<p>The post <a href="http://www.lemonythyme.com/roasted-golden-beet-hummus/">Roasted Golden Beet Hummus</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
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		<title>Falafel {with Lemon Tahini Sauce}</title>
		<link>http://www.lemonythyme.com/falafel/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=falafel</link>
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		<dc:creator><![CDATA[Libby Zappala]]></dc:creator>
		<pubDate>Sat, 17 Apr 2021 22:28:00 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[fresh cilantro]]></category>
		<category><![CDATA[fresh parsley]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[jalapeño]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[red onion]]></category>
		<guid isPermaLink="false">http://www.lemonythyme.com/?p=37295</guid>

					<description><![CDATA[<p>Falafel. They are bright and green and filled with fresh herbs. A crispy exterior with a tender moist center makes them irresistible and comfortable and oh so delicious. These chickpea and herb fritters are a staple dish in many parts of the Eastern Mediterranean and Middle East. I found this interesting article from History Today on the origin of Falafel. Clearly there is much debate on which country first took claim to this dish, and it&#8217;s no wonder. It all begins with dried chickpeas aka garbanzo beans, which need to soak overnight or for at least 8 hours. The beans are only soaked, not cooked, therefore you can&#8217;t substitute canned chickpeas. I repeat, please don&#8217;t attempt this recipe with canned chickpeas. We are fortunate to have a sweet lunch-date spot mere minutes from our house. Jerusalem Chef is a family owned restaurant that makes authentic dishes like Jerusalem Salad, Shawarma, Kofta Kababs, Hummus, Baba Ghanoush and the most beautiful emerald green Falafel. Which are the inspiration for this post. If you love falafel like me, you&#8217;ve likely had the really good falafel and then the kind-of-dry, not-so-tender, under seasoned variety. Clearly I aspire to share a really good falafel recipe with you, similar to the ones served at Jerusalem Chef. So I googled &#8220;bright green falafel recipe&#8221;, clicked on Images, and found this gorgeous recipe from one of my favorite sites The View from Great Island. It&#8217;s straight forward, herb loaded, flavor packed and the finished result turned out just like the picture. Winning! Basically your food processor does 50% of the work and you&#8217;re responsible for the rolling and frying. And 100% of the eating, although you&#8217;ll want to share the love with this one ~ your friends and family will thank you. All of the ingredients go into the food processor and you pulse until you have the consistency of coarse wet sand. You want the mixture to hold together when you squeeze it with your hand. I used a small ice cream/cookie dough scoop then gently formed them into balls with my hands. I wanted to serve the Falafel warm for dinner so I refrigerated them for a few hours before frying. You can easily make the mixture ahead and refrigerate for up to two days. We incorporated the Falafel with Lemon Tahini Sauce as part of a gorgeous Middle Eastern Mezze Platter. We grazed our way around the board, such a fun and satisfying way to enjoy the flavors of this region. Don’t forget to follow us @LemonyThyme on Instagram and Facebook! And check out our latest TikTok videos and Pinterest boards too!</p>
<p>The post <a href="http://www.lemonythyme.com/falafel/">Falafel {with Lemon Tahini Sauce}</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
]]></description>
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<p class="has-medium-font-size"><strong>Falafel.</strong></p>



<p class="has-medium-font-size">They are bright and green and filled with fresh herbs.  </p>



<p class="has-medium-font-size">A crispy exterior with a tender moist center makes them irresistible and comfortable and oh so delicious.  </p>



<p class="has-medium-font-size">These chickpea and herb fritters are a staple dish in many parts of the Eastern Mediterranean and Middle East.  </p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel11.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel11.jpg?resize=768%2C1024" alt="" class="wp-image-37211" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel11.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel11.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel11.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel11.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



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<p class="has-medium-font-size">I found this interesting <a href="http://of the origins of Falafel">article</a> from <em>History Today</em> on the origin of <strong>Falafel</strong>.  </p>



<p class="has-medium-font-size">Clearly there is much debate on which country first took claim to this dish, and it&#8217;s no wonder.  </p>



<p class="has-medium-font-size">It all begins with dried chickpeas aka garbanzo beans, which need to soak overnight or for at least 8 hours.  The beans are only soaked, <span style="text-decoration: underline;">not cooked</span>, therefore you can&#8217;t substitute canned chickpeas.  I repeat, please don&#8217;t attempt this recipe with canned chickpeas.  </p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/dried-chickpeas.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/dried-chickpeas.jpg?resize=768%2C1024" alt="" class="wp-image-37225" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/dried-chickpeas.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/dried-chickpeas.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/dried-chickpeas.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/dried-chickpeas.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/dried-chickpeas.jpg?w=900 900w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a><figcaption>Recipe Note: one bag of dried garbanzo beans is more than enough for this recipe :)</figcaption></figure>



<p class="has-medium-font-size">We are fortunate to have a sweet lunch-date spot mere minutes from our house.  <em>Jerusalem Chef </em>is a family owned restaurant that makes authentic dishes like Jerusalem Salad, Shawarma, Kofta Kababs, Hummus, <a href="http://www.lemonythyme.com/easy-baba-ghanoush/">Baba Ghanoush</a> and the most beautiful emerald green Falafel.  Which are the inspiration for this post.</p>



<p class="has-medium-font-size">If you love falafel like me, you&#8217;ve likely had the really good falafel and then the kind-of-dry, not-so-tender, under seasoned variety.  Clearly I aspire to share a <em><strong>really good</strong></em> falafel recipe with you, similar to the ones served at <em>Jerusalem Chef</em>.</p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel-ingredients.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel-ingredients.jpg?resize=768%2C1024" alt="" class="wp-image-37221" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel-ingredients.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel-ingredients.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel-ingredients.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel-ingredients.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel-ingredients.jpg?w=900 900w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">So I googled &#8220;bright green falafel recipe&#8221;, clicked on Images, and found this gorgeous <a href="https://theviewfromgreatisland.com/the-best-falafel/">recipe</a> from one of my favorite sites <em>The View from Great Island</em>.  It&#8217;s straight forward, herb loaded, flavor packed and the finished result turned out just like the picture.  Winning!</p>



<figure class="wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel2.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel2.jpg?resize=768%2C1024" alt="" data-id="37223" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/04/falafel2.jpg" data-link="http://www.lemonythyme.com/img_0016/" class="wp-image-37223" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel2.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel2.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel2.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel2.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel2.jpg?w=900 900w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></li><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/soaked-chickpeas.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/soaked-chickpeas.jpg?resize=768%2C1024" alt="" data-id="37227" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/04/soaked-chickpeas.jpg" data-link="http://www.lemonythyme.com/img_0019/" class="wp-image-37227" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/soaked-chickpeas.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/soaked-chickpeas.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/soaked-chickpeas.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/soaked-chickpeas.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/soaked-chickpeas.jpg?w=900 900w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></li><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel3.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel3.jpg?resize=768%2C1024" alt="" data-id="37226" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/04/falafel3.jpg" data-link="http://www.lemonythyme.com/img_0021/" class="wp-image-37226" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel3.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel3.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel3.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel3.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel3.jpg?w=900 900w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></li></ul></figure>



<figure class="wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel5.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel5.jpg?resize=768%2C1024" alt="" data-id="37222" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/04/falafel5.jpg" data-link="http://www.lemonythyme.com/img_0026/" class="wp-image-37222" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel5.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel5.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel5.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel5.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel5.jpg?w=900 900w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></li><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel4.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel4.jpg?resize=768%2C1024" alt="" data-id="37224" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/04/falafel4.jpg" data-link="http://www.lemonythyme.com/img_0030/" class="wp-image-37224" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel4.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel4.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel4.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel4.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel4.jpg?w=900 900w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></li></ul></figure>



<p class="has-medium-font-size">Basically your food processor does 50% of the work and you&#8217;re responsible for the rolling and frying.  And 100% of the eating, although you&#8217;ll want to share the love with this one ~ your friends and family will thank you.  All of the ingredients go into the food processor and you pulse until you have the consistency of coarse wet sand.  You want the mixture to hold together when you squeeze it with your hand.  I used a small ice cream/cookie dough scoop then gently formed them into balls with my hands.  I wanted to serve the Falafel warm for dinner so I refrigerated them for a few hours before frying.  You can easily make the mixture ahead and refrigerate for up to two days.</p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel8.jpg"><img loading="lazy" decoding="async" width="721" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel8.jpg?resize=721%2C1024" alt="" class="wp-image-37217" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel8.jpg?resize=721%2C1024 721w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel8.jpg?resize=211%2C300 211w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel8.jpg?resize=768%2C1091 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel8.jpg?resize=1081%2C1536 1081w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel8.jpg?resize=1441%2C2048 1441w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/falafel8.jpg?w=1200 1200w" sizes="(max-width: 721px) 100vw, 721px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">We incorporated the <strong>Falafel</strong> <strong>with Lemon Tahini Sauce</strong> as part of a gorgeous Middle Eastern Mezze Platter.  We grazed our way around the board, such a fun and satisfying way to enjoy the flavors of this region.</p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/levantine-mezze-platter12.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/levantine-mezze-platter12.jpg?resize=768%2C1024" alt="" class="wp-image-37212" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/levantine-mezze-platter12.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/levantine-mezze-platter12.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/levantine-mezze-platter12.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/levantine-mezze-platter12.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/levantine-mezze-platter12.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">Don’t forget to follow us @LemonyThyme on <a href="https://www.instagram.com/lemonythyme/">Instagram</a> and <a href="https://www.facebook.com/LemonyThyme">Facebook</a>! And check out our latest <a href="https://www.tiktok.com/@lemonythyme?lang=en&amp;is_copy_url=1&amp;is_from_webapp=v1">TikTok</a> videos and <a href="https://www.pinterest.com/lelderpins/_saved/">Pinterest</a> boards too!</p>



<p class="has-medium-font-size">All my best,<br>xo Libby</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Falafel {with Lemon Tahini Sauce}</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">These chickpea and herb fritters are a staple dish in many parts of the Eastern <a href="http://www.lemonythyme.com/love-to-cook-recipe-archive/mediterranean/">Mediterranean</a> and Middle East.  They are packed with fresh herbs and their texture is superb.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Entree or Appetizer</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Middle Eastern</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Overnight Soak </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">8<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">hours</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">6</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Sue with The View from Great Island</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-37300-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="37300" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the Falafel</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">soaked chickpeas</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">not cooked</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">medium red onion</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cloves</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">small jalapeno</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">packed cup</span>&#32;<span class="wprm-recipe-ingredient-name">fresh parsley leaves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">stems discarded</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">packed cup</span>&#32;<span class="wprm-recipe-ingredient-name">fresh cilantro leaves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">stems discarded</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">zest of 1 lemon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">lemon juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">coriander</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">cumin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoons</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">baking powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">chickpea flour (or all-purpose)</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the Lemon Tahini Sauce</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">tahini (sesame seed paste)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">lemon juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">water</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">to thin to desired consistency</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">salt to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">ground cumin to taste</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-37300-instructions-container wprm-block-text-normal" data-recipe="37300"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">For the Falafel</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-37300-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Soak the dried chickpeas overnight or for at least 8 hours.  DO NOT COOK THEM.  </span></div></li><li id="wprm-recipe-37300-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Measure out 3 cups of soaked chickpeas and place in food processor with remaining Falafel ingredients.  Run processor until you have a wet corse sand like consistency, scraping down the sides of the bowl several times during the process.  The mixture should hold together when squeezed in your hand.</span></div></li><li id="wprm-recipe-37300-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Use a ice cream scoop or spoon to portion out the falafel mixture.  Use your hands to gently shape into balls.  Refrigerate until ready to fry, up to two days.</span></div></li><li id="wprm-recipe-37300-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Preheat vegetable oil to 350° F.  Gently fry falafel in small batches and drain on paper towels.  Serve warm with Tahini Sauce.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">For the Lemon Tahini Sauce</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-37300-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Whisk together the tahini and lemon juice, adding water to thin it to desired consistency.  Season with salt and cumin to taste.</span></div></li></ul></div></div>


</div></div><p>The post <a href="http://www.lemonythyme.com/falafel/">Falafel {with Lemon Tahini Sauce}</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">37295</post-id>	</item>
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		<title>Jerusalem Salad</title>
		<link>http://www.lemonythyme.com/jerusalem-salad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jerusalem-salad</link>
					<comments>http://www.lemonythyme.com/jerusalem-salad/#comments</comments>
		
		<dc:creator><![CDATA[Libby Zappala]]></dc:creator>
		<pubDate>Fri, 16 Apr 2021 15:47:00 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Dressings & Marinades]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Choices]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads & Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[extra virgin olive oil]]></category>
		<category><![CDATA[fresh parsley]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[tomatoes]]></category>
		<guid isPermaLink="false">http://www.lemonythyme.com/?p=37263</guid>

					<description><![CDATA[<p>These colorful fresh ingredients and bright flavors are precisely what makes Jerusalem Salad so special. This chopped salad is packed with simple, healthy ingredients that are readily available year-round. I don&#8217;t think I&#8217;ve told you yet, but after March Meatball Madness I&#8217;ve silently, out of sheer desperation, declared April as salad month (not to outdo National Grilled Cheese Month). Local Ingredients I&#8217;ve come to learn a bit about locally sourced regional ingredients and how they influence dishes. Nothing earth shattering, just a simple appreciation of the commonalities. I&#8217;ve made six seven middle eastern dishes this week and have gone through 9 lemons, 2 heads of garlic, 3 bunches of fresh parsley, 2 bunches of fresh cilantro, and I&#8217;ve harvested almost all of my mammoth mint plant&#8230;.oh and a gallon of olive oil. Ok maybe not a gallon but enough to bathe a small child in. Each dish I&#8217;ve prepared had it&#8217;s own flavor profile, yet the one element that was the same throughout was fresh herbs. You know how I feel about fresh herbs and how they can elevate a dish. For most of my life I underestimated fresh parsley. It just couldn&#8217;t keep up with it&#8217;s sexy cousins sage, rosemary and thyme. I viewed parsley as an obligatory garnish not worthy of consuming. Boy was I wrong. It actually adds flavor, is packed with nutrients and vitamins, is rich in antioxidants, and is a natural breath freshener. Oh and it&#8217;s not a bad garnish either with it&#8217;s bright emerald coloring. Here&#8217;s an article you might enjoy that I wrote about Fresh Herbs and how to incorporate them into your cooking. Back to Jerusalem Salad, also know as Israeli Salad, there&#8217;s a reason it&#8217;s the most well-known Eastern Mediterranean dish. It&#8217;s wonderful served as a side dish, but you can load it into pita bread and top it with fresh made falafel. I&#8217;m hungry just thinking about it. Don’t forget to follow us @LemonyThyme on Instagram and Facebook! And check out our latest TikTok videos and Pinterest boards too!</p>
<p>The post <a href="http://www.lemonythyme.com/jerusalem-salad/">Jerusalem Salad</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-medium-font-size">These colorful fresh ingredients and bright flavors are precisely what makes <strong>Jerusalem Salad</strong> so special. </p>



<p class="has-medium-font-size">This chopped salad is packed with simple, healthy ingredients that are readily available year-round.</p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad7.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad7.jpg?resize=768%2C1024" alt="" class="wp-image-37274" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad7.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad7.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad7.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad7.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad7.jpg?w=900 900w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<span id="more-37263"></span>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad.jpg?resize=768%2C1024" alt="" class="wp-image-37205" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">I don&#8217;t think I&#8217;ve told you yet, but after <a href="http://www.lemonythyme.com/our-favorite-meatball-recipes/">March Meatball Madness</a> I&#8217;ve silently, out of sheer desperation, declared April as salad month (not to outdo <a href="http://www.lemonythyme.com/grilled-cheese-sandwiches-one-a-day-for-30-days/">National Grilled Cheese Month</a>).  </p>



<h2 class="wp-block-heading" style="font-size:24px">Local Ingredients</h2>



<p class="has-medium-font-size">I&#8217;ve come to learn a bit about locally sourced regional ingredients and how they influence dishes. </p>



<p class="has-medium-font-size">Nothing earth shattering, just a simple appreciation of the commonalities.  </p>



<p class="has-medium-font-size">I&#8217;ve made <s>six</s> seven middle eastern dishes this week and have gone through 9 lemons, 2 heads of garlic, 3 bunches of fresh parsley, 2 bunches of fresh cilantro, and I&#8217;ve harvested almost all of my mammoth mint plant&#8230;.oh and a gallon of olive oil.  </p>



<p class="has-medium-font-size">Ok maybe not a gallon but enough to bathe a small child in.  </p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad3.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad3.jpg?resize=768%2C1024" alt="" class="wp-image-37207" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad3.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad3.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad3.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad3.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad3.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">Each dish I&#8217;ve prepared had it&#8217;s own flavor profile, yet the one element that was the same throughout was fresh herbs.  </p>



<p class="has-medium-font-size">You know how I feel about fresh herbs and how they can elevate a dish.  </p>



<p class="has-medium-font-size">For most of my life I underestimated fresh parsley.  It just couldn&#8217;t keep up with it&#8217;s sexy cousins sage, rosemary and thyme. I viewed parsley as an obligatory garnish not worthy of consuming. </p>



<p class="has-medium-font-size">Boy was I wrong.  </p>



<p class="has-medium-font-size">It actually adds flavor, is packed with nutrients and vitamins, is rich in antioxidants, and is a natural breath freshener.  </p>



<p class="has-medium-font-size">Oh and it&#8217;s not a bad garnish either with it&#8217;s bright emerald coloring.  Here&#8217;s an article you might enjoy that I wrote about <a href="http://www.lemonythyme.com/fresh-herbs-growing-harvesting-using-storing-freezing-and-drying/">Fresh Herbs</a> and how to incorporate them into your cooking.</p>



<p class="has-medium-font-size">Back to <strong>Jerusalem Salad</strong>, also know as Israeli Salad, there&#8217;s a reason it&#8217;s the most well-known Eastern Mediterranean dish.  </p>



<p class="has-medium-font-size">It&#8217;s wonderful served as a side dish, but you can load it into pita bread and top it with fresh made falafel.  I&#8217;m hungry just thinking about it.</p>



<p class="has-medium-font-size">Don’t forget to follow us @LemonyThyme on <a href="https://www.instagram.com/lemonythyme/">Instagram</a> and <a href="https://www.facebook.com/LemonyThyme">Facebook</a>! And check out our latest <a href="https://www.tiktok.com/@lemonythyme?lang=en&amp;is_copy_url=1&amp;is_from_webapp=v1">TikTok</a> videos and <a href="https://www.pinterest.com/lelderpins/_saved/">Pinterest</a> boards too!</p>



<p class="has-medium-font-size">All my best,<br>xo Libby</p>


<div id="wprm-recipe-container-37289" class="wprm-recipe-container" data-recipe-id="37289" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="113" height="150" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad7.jpg?fit=113%2C150" class="attachment-150x150 size-150x150" alt="These colorful fresh ingredients and bright flavors are precisely what makes Jerusalem Salad so special." srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad7.jpg?w=900 900w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad7.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad7.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad7.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/jerusalem-salad7.jpg?resize=1536%2C2048 1536w" sizes="(max-width: 113px) 100vw, 113px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Jerusalem Salad</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This chopped salad is packed with simple, healthy ingredients that are readily available year-round.  It&#039;s wonderful served as a side dish, but you can load it into pita bread and top it with fresh made falafel.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Salad</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Libby with Lemony Thyme</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-37289-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="37289" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">persian cucumbers</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">fine diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">roma tomato</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">fine diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">fresh parsley</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">red onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">fine diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">extra virgin olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">lemon juiced</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">about 3 tablespoons</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">salt &amp; pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">to taste</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-37289-instructions-container wprm-block-text-normal" data-recipe="37289"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-37289-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fine dice cucumbers, tomatoes, red onion, and parsley.  Toss with olive oil and lemon juice.  Season with salt and pepper.</span></div></li></ul></div></div>


</div></div><p>The post <a href="http://www.lemonythyme.com/jerusalem-salad/">Jerusalem Salad</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">37263</post-id>	</item>
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		<title>Easy Baba Ghanoush</title>
		<link>http://www.lemonythyme.com/easy-baba-ghanoush/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=easy-baba-ghanoush</link>
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		<dc:creator><![CDATA[Libby Zappala]]></dc:creator>
		<pubDate>Thu, 15 Apr 2021 15:54:27 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Choices]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[extra virgin olive oil]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[Tahini]]></category>
		<guid isPermaLink="false">http://www.lemonythyme.com/?p=37188</guid>

					<description><![CDATA[<p>Easy Baba Ghanoush is a wonderful middle eastern eggplant dip that&#8217;s rich flavor and creamy texture will delight your taste buds. Trust me on this one. You do not have to slave in the kitchen, or order take-out, to be able to enjoy this creamy dreamy eggplant dip at home. After oven roasting the eggplant, this recipe requires less than 10 minutes of hands on time. Hand me a pita&#8230;I&#8217;m going in! The Process Choose a couple nice sized eggplant (about 3 pounds total) Slice them in half and brush the cut side with olive oil Place cut side down on a parchment lined baking sheet and roast at 450 degrees F. for about 45 minutes or until the eggplant are very soft to the touch and the skins start to wrinkle Once roasted, allow to cool Then gently scrape the flesh out of the eggplant skins (discarding the thin charred layer) into a mesh strainer for a few minutes to allow any excess liquid to drain off Squeeze in 3-4 roasted garlic cloves. Since I had a hot oven and a recipe that calls for garlic, I oven roasted a head of garlic as well. Add Tahini (sesame seed paste), extra virgin olive oil, fresh squeezed lemon juice, and chopped fresh parsley Season with cumin and salt and whisk with a fork until well combined Adjust seasoning to taste and garnish with a drizzle of olive oil, chopped parsley and smoked paprika How to Serve On a side note, there are some food pictures that benefit greatly from having a hand model. It&#8217;s akin to the food videos that end with the cook taking a bite and telling us how delicious it tastes. Baba Ghanoush is beautiful on the inside but she&#8217;s not the easiest to make look sexy in a picture. There were no objections from this volunteer (my husband) when I made my request. And capturing his expression says this dip is creamy dreamy delicious! The key to making this recipe &#8220;Easy&#8221; is using the oven roasting method vs. fire roasting on a grill or under the broiler. Been there done that and in my opinion these results are equally delicious, perhaps less smoky but the smoked paprika brings that to the dip. We incorporated our Easy Baba Ghanoush into a Levantine Mezze Platter that we shared with some close friends. Our board included many of our favorite middle eastern dishes whose flavor profiles all play so nicely together. We had Tabbouleh, Hummus, Falafel, Marinated Olives with Feta, Kofta Kebabs, Jerusalem Salad&#8230;. It was a heaven on a platter. Don’t forget to follow us @LemonyThyme on Instagram and Facebook! And check out our latest TikTok videos and Pinterest boards too!</p>
<p>The post <a href="http://www.lemonythyme.com/easy-baba-ghanoush/">Easy Baba Ghanoush</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-medium-font-size">Easy <strong>Baba Ghanoush i</strong>s a wonderful middle eastern eggplant dip that&#8217;s rich flavor and creamy texture will delight your taste buds.</p>



<p class="has-medium-font-size">Trust me on this one.  You do not have to slave in the kitchen, or order take-out, to be able to enjoy this creamy dreamy eggplant dip at home.  </p>



<p class="has-medium-font-size">After oven roasting the eggplant, this recipe requires less than 10 minutes of hands on time.  </p>



<p class="has-medium-font-size">Hand me a pita&#8230;I&#8217;m going in!</p>



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<figure class="wp-block-gallery columns-3 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/02/img_5662-scaled.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/02/img_5662-768x1024.jpg?resize=768%2C1024" alt="" data-id="32058" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/02/img_5662-scaled.jpg" data-link="http://www.lemonythyme.com/img_5662/" class="wp-image-32058" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/02/img_5662-scaled.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/02/img_5662-scaled.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/02/img_5662-scaled.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/02/img_5662-scaled.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/02/img_5662-scaled.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></li><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/roasted-eggplant2.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/roasted-eggplant2-768x1024.jpg?resize=768%2C1024" alt="" data-id="37231" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/04/roasted-eggplant2.jpg" data-link="http://www.lemonythyme.com/img_9919/" class="wp-image-37231" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/roasted-eggplant2.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/roasted-eggplant2.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/roasted-eggplant2.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/roasted-eggplant2.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/roasted-eggplant2.jpg?w=900 900w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></li><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/roasted-eggplant1.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/roasted-eggplant1-768x1024.jpg?resize=768%2C1024" alt="" data-id="37230" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/04/roasted-eggplant1.jpg" data-link="http://www.lemonythyme.com/img_9953/" class="wp-image-37230" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/roasted-eggplant1.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/roasted-eggplant1.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/roasted-eggplant1.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/roasted-eggplant1.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/roasted-eggplant1.jpg?w=900 900w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></li></ul></figure>



<h2 class="wp-block-heading" style="font-size:24px">The Process</h2>



<ul class="has-medium-font-size"><li>Choose a couple nice sized eggplant (about 3 pounds total)</li><li>Slice them in half and brush the cut side with olive oil</li><li>Place cut side down on a parchment lined baking sheet and roast at 450 degrees F. for about 45 minutes or until the eggplant are very soft to the touch and the skins start to wrinkle</li><li>Once roasted, allow to cool</li><li>Then gently scrape the flesh out of the eggplant skins (discarding the thin charred layer) into a mesh strainer for a few minutes to allow any excess liquid to drain off</li><li>Squeeze in 3-4 roasted garlic cloves.</li></ul>



<p class="has-medium-font-size"><mark>Since I had a hot oven and a recipe that calls for garlic, I <a href="http://www.lemonythyme.com/how-to-oven-roast-garlic/">oven roasted a head of garlic</a> as well</mark>.</p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/baba-ghanoush-ingredients.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/baba-ghanoush-ingredients.jpg?resize=768%2C1024" alt="" class="wp-image-37234" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/baba-ghanoush-ingredients.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/baba-ghanoush-ingredients.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/baba-ghanoush-ingredients.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/baba-ghanoush-ingredients.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/baba-ghanoush-ingredients.jpg?w=900 900w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<ul class="has-medium-font-size"><li>Add Tahini (sesame seed paste), extra virgin olive oil, fresh squeezed lemon juice, and chopped fresh parsley</li><li>Season with cumin and salt and whisk with a fork until well combined</li><li>Adjust seasoning to taste and garnish with a drizzle of olive oil, chopped parsley and smoked paprika</li></ul>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush2.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush2.jpg?resize=768%2C1024" alt="" class="wp-image-37194" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush2.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush2.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush2.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush2.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush2.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush5.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush5.jpg?resize=768%2C1024" alt="" class="wp-image-37198" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush5.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush5.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush5.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush5.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush5.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<h2 class="has-medium-font-size wp-block-heading">How to Serve</h2>



<p class="has-medium-font-size">On a side note, there are some food pictures that benefit greatly from having a hand model.  It&#8217;s akin to the food videos that end with the cook taking a bite and telling us how delicious it tastes.  </p>



<p class="has-medium-font-size"><strong>Baba Ghanoush</strong> is beautiful on the inside but she&#8217;s not the easiest to make look sexy in a picture.  </p>



<p class="has-medium-font-size">There were no objections from this volunteer (my husband) when I made my request. And capturing his expression says this dip is creamy dreamy delicious!</p>



<figure class="wp-block-gallery columns-3 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush4.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush4.jpg?resize=768%2C1024" alt="" data-id="37197" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush4.jpg" data-link="http://www.lemonythyme.com/img_9972/" class="wp-image-37197" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush4.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush4.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush4.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush4.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush4.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></li><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush6.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush6.jpg?resize=768%2C1024" alt="" data-id="37199" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush6.jpg" data-link="http://www.lemonythyme.com/img_9975/" class="wp-image-37199" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush6.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush6.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush6.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush6.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush6.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></li><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/happiness.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/happiness.jpg?resize=768%2C1024" alt="" data-id="37200" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/04/happiness.jpg" data-link="http://www.lemonythyme.com/img_9977/" class="wp-image-37200" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/happiness.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/happiness.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/happiness.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/happiness.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/happiness.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></li></ul></figure>



<p class="has-medium-font-size">The key to making this recipe &#8220;Easy&#8221; is using the oven roasting method vs. fire roasting on a grill or under the broiler.  </p>



<p class="has-medium-font-size">Been there done that and in my opinion these results are equally delicious, perhaps less smoky but the smoked paprika brings that to the dip.</p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush.jpg?resize=768%2C1024" alt="" class="wp-image-37193" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">We incorporated our <strong>Easy Baba Ghanoush</strong> into a Levantine Mezze Platter that we shared with some close friends.  </p>



<p class="has-medium-font-size">Our board included many of our favorite middle eastern dishes whose flavor profiles all play so nicely together. </p>



<p class="has-medium-font-size">We had <a href="http://www.lemonythyme.com/quinoa-tabbouleh/">Tabbouleh</a>, <a href="http://www.lemonythyme.com/shelbys-yummus-hummus-roasted-garlic-herb/">Hummus</a>, Falafel, Marinated Olives with Feta, Kofta Kebabs, Jerusalem Salad&#8230;. </p>



<p class="has-medium-font-size">It was a heaven on a platter.</p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush7.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush7.jpg?resize=768%2C1024" alt="" class="wp-image-37201" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush7.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush7.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush7.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush7.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/easy-baba-ghanoush7.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">Don’t forget to follow us @LemonyThyme on Instagram and Facebook! And check out our latest TikTok videos and Pinterest boards too!</p>



<p class="has-medium-font-size">All my best,<br>xo Libby</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Easy Baba Ghanoush</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Baba Ghanoush is a wonderful middle eastern eggplant dip that&#039;s rich flavor and creamy texture will delight your taste buds.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Appetizer</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Finish Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">6</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Libby with Lemony Thyme</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-37239-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="37239" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">pounds</span>&#32;<span class="wprm-recipe-ingredient-name">eggplant (about 2 medium-large)</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">roasted</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">head</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">roasted</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">tahini</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">extra virgin olive oil</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">plus more for brushing and drizzle</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">lemon</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">juiced (about 2 Tablespoons)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">ground cumin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">chopped fresh parsley</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">to garnish</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">smoked paprika</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">to garnish</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-37239-instructions-container wprm-block-text-normal" data-recipe="37239"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-37239-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Preheat oven to 450° F.  Line baking sheet with parchment paper.  Cut eggplant in half, brush cut sides with a little olive oil, place cut side down on prepared pan.  Trim 1/4&quot; off top of garlic, place on a piece of tin foil and drizzle with a little olive oil. Seal the foil and place on pan with eggplant.  Roast in oven for 45 minutes or until eggplant is soft to the touch and the skins have wrinkled.  Allow to cool for 10 minutes.</span></div></li><li id="wprm-recipe-37239-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Once cooled, gently scrape the flesh out of the eggplant skins (discarding the thin charred layer) into a mesh strainer for a few minutes to allow any excess liquid to drain off. Squeeze in 3-4 roasted garlic cloves.  Transfer to a bowl and using a fork, whip the mixture breaking up the eggplant.  Add in remaining ingredients and whisk with a fork until smooth.  To serve, sprinkle with chopped fresh parsley, a drizzle of olive oil and a pinch of smoked paprika.</span></div></li></ul></div></div>


</div></div><p>The post <a href="http://www.lemonythyme.com/easy-baba-ghanoush/">Easy Baba Ghanoush</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
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		<title>Quinoa Tabbouleh Gluten Free</title>
		<link>http://www.lemonythyme.com/quinoa-tabbouleh/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=quinoa-tabbouleh</link>
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		<dc:creator><![CDATA[Libby Zappala]]></dc:creator>
		<pubDate>Tue, 13 Apr 2021 19:02:29 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Choices]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads & Side Dishes]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[fresh mint]]></category>
		<category><![CDATA[fresh parsley]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[scallion]]></category>
		<category><![CDATA[tomatoes]]></category>
		<guid isPermaLink="false">http://www.lemonythyme.com/?p=37149</guid>

					<description><![CDATA[<p>I wanted to make a gluten free version of Tabbouleh so included Quinoa! It&#8217;s perfect! There&#8217;s something about Spring that makes me crave bright green flavors! Which generally means I&#8217;m incorporating as many fresh herbs as possible. Tomorrow I am making Falafel which I&#8217;m going to serve on a great big board with lots of tiny bowls of other levantine favorites like hummus, Jerusalem salad, baba ghanoush, marinated olives and feta, and this gorgeous Quinoa Tabbouleh. Tabbouleh (also known as tabouleh and tabouli) is a Lebanese salad classically made with bulgar, seasoned with lemon juice, fresh parsley and mint, with fine diced tomato and onion. As with many classic dishes the variations are many. My Tabouleh &#38; Couscous Salad pictured above is so flavorful and delicious, it makes a wonderful side dish. The Ingredients This time around I wanted more bright green herb flavor in my tabbouleh so I incorporated loads of fresh parsley, cilantro and mint, as well as green onion and cucumber. Making it Gluten Free Simply swapping cooked quinoa for bulgar or couscous kept the same flavor profile but makes this Quinoa Tabbouleh gluten free. For best results when cooking quinoa you should always rinse with water until the water runs clear. I then lightly toast the rinsed quinoa in a dry skillet before boiling. The result is tender quinoa that&#8217;s perfect in any number of dishes from Mushroom, Sausage &#38; Sage Quinoa Stuffing to Quinoa &#38; Raw Veggie Salad to Blueberry &#38; Mango Quinoa Salad. Why You&#8217;ll Love It This Quinoa Tabbouleh is everything I hoped it would be. It&#8217;s super healthy and a good source of protein, fiber and vitamin C. The layers of flavor are bright with fresh herbs, lemon, tomato and cucumber. And it&#8217;s beautiful and fresh and an absolute must-include with our Levantine Mezze. I can hardly wait to graze my way through these incredible middle eastern flavors. Don’t forget to follow us @LemonyThyme on Instagram and Facebook! And check out our latest TikTok videos and Pinterest boards too!</p>
<p>The post <a href="http://www.lemonythyme.com/quinoa-tabbouleh/">Quinoa Tabbouleh Gluten Free</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh4.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh4.jpg?resize=768%2C1024" alt="" class="wp-image-37153" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh4.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh4.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh4.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh4.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh4.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">I wanted to make a gluten free version of Tabbouleh so included Quinoa!  It&#8217;s perfect!</p>



<p class="has-medium-font-size">There&#8217;s something about Spring that makes me crave bright green flavors! </p>



<p class="has-medium-font-size">Which generally means I&#8217;m incorporating as many fresh herbs as possible.  </p>



<p class="has-medium-font-size">Tomorrow I am making Falafel which I&#8217;m going to serve on a great big board with lots of tiny bowls of other levantine favorites like hummus, Jerusalem salad, baba ghanoush, marinated olives and feta, and this gorgeous <strong>Quinoa Tabbouleh.</strong></p>



<span id="more-37149"></span>


<a href="#wprm-recipe-container-37168" data-recipe="37168" style="color: #333333;" class="wprm-recipe-jump wprm-recipe-link wprm-jump-to-recipe-shortcode wprm-block-text-normal">Jump to Recipe</a>


<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2014/08/Tabouleh-Couscous1.jpg"><img loading="lazy" decoding="async" width="960" height="744" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2014/08/Tabouleh-Couscous1.jpg?resize=960%2C744" alt="Tabbouleh" class="wp-image-20683" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2014/08/Tabouleh-Couscous1.jpg?resize=1024%2C794 1024w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2014/08/Tabouleh-Couscous1.jpg?resize=300%2C232 300w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2014/08/Tabouleh-Couscous1.jpg?w=1200 1200w" sizes="(max-width: 960px) 100vw, 960px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">Tabbouleh (also known as tabouleh and tabouli) is a Lebanese salad classically made with bulgar, seasoned with lemon juice, fresh parsley and mint, with fine diced tomato and onion.  </p>



<p class="has-medium-font-size">As with many classic dishes the variations are many.  </p>



<p class="has-medium-font-size">My <a href="http://www.lemonythyme.com/tabouleh-couscous-salad/">Tabouleh &amp; Couscous Salad</a> pictured above is so flavorful and delicious, it makes a wonderful side dish.</p>



<h2 class="wp-block-heading" style="font-size:24px">The Ingredients</h2>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh1.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh1.jpg?resize=768%2C1024" alt="" class="wp-image-37157" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh1.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh1.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh1.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh1.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh1.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">This time around I wanted more bright green herb flavor in my tabbouleh so I incorporated loads of fresh parsley, cilantro and mint, as well as green onion and cucumber.  </p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh2.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh2.jpg?resize=768%2C1024" alt="" class="wp-image-37156" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh2.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh2.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh2.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh2.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh2.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<h2 class="wp-block-heading" style="font-size:24px">Making it Gluten Free</h2>



<p class="has-medium-font-size">Simply swapping cooked quinoa for bulgar or couscous kept the same flavor profile but makes this <strong>Quinoa Tabbouleh</strong> gluten free.  </p>



<figure class="wp-block-gallery columns-2 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/toasted-quinoa.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/toasted-quinoa.jpg?resize=768%2C1024" alt="" data-id="37154" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/04/toasted-quinoa.jpg" data-link="http://www.lemonythyme.com/img_9912/" class="wp-image-37154" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/toasted-quinoa.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/toasted-quinoa.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/toasted-quinoa.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/toasted-quinoa.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/toasted-quinoa.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></li><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/cooked-quinoa.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/cooked-quinoa.jpg?resize=768%2C1024" alt="" data-id="37151" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/04/cooked-quinoa.jpg" data-link="http://www.lemonythyme.com/img_9914/" class="wp-image-37151" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/cooked-quinoa.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/cooked-quinoa.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/cooked-quinoa.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/cooked-quinoa.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/cooked-quinoa.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></li></ul></figure>



<p class="has-medium-font-size">For best results when cooking quinoa you should always rinse with water until the water runs clear.  </p>



<p class="has-medium-font-size">I then lightly toast the rinsed quinoa in a dry skillet before boiling.  </p>



<p class="has-medium-font-size">The result is tender quinoa that&#8217;s perfect in any number of dishes from <a href="http://www.lemonythyme.com/mushroom-sausage-sage-quinoa-stuffing/">Mushroom, Sausage &amp; Sage Quinoa Stuffing</a> to <a href="http://www.lemonythyme.com/quinoa-raw-veggie-salad/">Quinoa &amp; Raw Veggie Salad</a> to <a href="http://www.lemonythyme.com/quinoa-fruit-salad-with-lemony-basil-vinaigrette/">Blueberry &amp; Mango Quinoa Salad</a>.</p>



<figure class="wp-block-gallery columns-3 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2014/03/Sausage-Mushroom-Stuffing.jpg"><img loading="lazy" decoding="async" width="600" height="400" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2014/03/Sausage-Mushroom-Stuffing.jpg?resize=600%2C400" alt="" data-id="16375" data-full-url="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2014/03/Sausage-Mushroom-Stuffing.jpg?resize=600%2C400" data-link="http://www.lemonythyme.com/mushroom-sausage-sage-quinoa-stuffing/sausage-mushroom-stuffing/" class="wp-image-16375" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2014/03/Sausage-Mushroom-Stuffing.jpg?w=600 600w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2014/03/Sausage-Mushroom-Stuffing.jpg?resize=300%2C200 300w" sizes="(max-width: 600px) 100vw, 600px" data-recalc-dims="1" /></a></figure></li><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/10/Quinoa-Raw-Veggie-Salad2.jpg"><img loading="lazy" decoding="async" width="960" height="686" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/10/Quinoa-Raw-Veggie-Salad2.jpg?resize=960%2C686" alt="Quinoa &amp; Raw Veggie Salad" data-id="13490" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2013/10/Quinoa-Raw-Veggie-Salad2.jpg" data-link="http://www.lemonythyme.com/quinoa-raw-veggie-salad/quinoa-raw-veggie-salad2/" class="wp-image-13490" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/10/Quinoa-Raw-Veggie-Salad2.jpg?resize=1024%2C732 1024w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/10/Quinoa-Raw-Veggie-Salad2.jpg?resize=300%2C214 300w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/10/Quinoa-Raw-Veggie-Salad2.jpg?w=1200 1200w" sizes="(max-width: 960px) 100vw, 960px" data-recalc-dims="1" /></a></figure></li><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2012/08/Quinoa-Salad.jpg"><img loading="lazy" decoding="async" width="960" height="716" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2012/08/Quinoa-Salad.jpg?resize=960%2C716" alt="Blueberry mango Quinoa Salad" data-id="1714" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2012/08/Quinoa-Salad.jpg" data-link="http://www.lemonythyme.com/quinoa-fruit-salad-with-lemony-basil-vinaigrette/quinoa-salad/" class="wp-image-1714" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2012/08/Quinoa-Salad.jpg?resize=1024%2C764 1024w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2012/08/Quinoa-Salad.jpg?resize=300%2C224 300w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2012/08/Quinoa-Salad.jpg?w=900 900w" sizes="(max-width: 960px) 100vw, 960px" data-recalc-dims="1" /></a></figure></li></ul></figure>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh7.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh7.jpg?resize=768%2C1024" alt="" class="wp-image-37150" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh7.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh7.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh7.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh7.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh7.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<h2 class="wp-block-heading" style="font-size:24px">Why You&#8217;ll Love It</h2>



<p class="has-medium-font-size">This <strong>Quinoa Tabbouleh</strong> is everything I hoped it would be.  </p>



<p class="has-medium-font-size">It&#8217;s super healthy and a good source of protein, fiber and vitamin C.  The layers of flavor are bright with fresh herbs, lemon, tomato and cucumber.  And it&#8217;s beautiful and fresh and an absolute must-include with our Levantine Mezze.  </p>



<p class="has-medium-font-size">I can hardly wait to graze my way through these incredible middle eastern flavors.</p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh3.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh3.jpg?resize=768%2C1024" alt="" class="wp-image-37155" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh3.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh3.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh3.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh3.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/quinoa-tabbouleh3.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">Don’t forget to follow us @LemonyThyme on <a href="https://www.instagram.com/lemonythyme/">Instagram</a> and <a href="https://www.facebook.com/LemonyThyme">Facebook</a>! And check out our latest <a href="https://www.tiktok.com/@lemonythyme?lang=en&amp;is_copy_url=1&amp;is_from_webapp=v1">TikTok</a> videos and <a href="https://www.pinterest.com/lelderpins/_saved/">Pinterest</a> boards too!</p>



<p class="has-medium-font-size">All my best,<br>xo Libby</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Quinoa Tabbouleh</h2>
<style>#wprm-recipe-rating-5 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-rating-5 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-5-33); }#wprm-recipe-rating-5 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-5-50); }#wprm-recipe-rating-5 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-5-66); }linearGradient#wprm-recipe-rating-5-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-5-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-rating-5-66 stop { stop-color: #343434; }</style><svg xmlns="http://www.w3.org/2000/svg" width="0" height="0" style="display:block;width:0px;height:0px"><defs><linearGradient id="wprm-recipe-rating-5-33"><stop offset="0%" stop-opacity="1" /><stop offset="33%" stop-opacity="1" /><stop offset="33%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs><defs><linearGradient id="wprm-recipe-rating-5-50"><stop offset="0%" stop-opacity="1" /><stop offset="50%" stop-opacity="1" /><stop offset="50%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs><defs><linearGradient id="wprm-recipe-rating-5-66"><stop offset="0%" stop-opacity="1" /><stop offset="66%" stop-opacity="1" /><stop offset="66%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs></svg><div id="wprm-recipe-rating-5" class="wprm-recipe-rating wprm-recipe-rating-recipe-37168"><span class="wprm-rating-star wprm-rating-star-1 wprm-rating-star-full" data-rating="1" data-color="#343434" style="font-size: 1em;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g  transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-2 wprm-rating-star-full" data-rating="2" data-color="#343434" style="font-size: 1em;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g  transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-3 wprm-rating-star-full" data-rating="3" data-color="#343434" style="font-size: 1em;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g  transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-4 wprm-rating-star-full" data-rating="4" data-color="#343434" style="font-size: 1em;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g  transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-5 wprm-rating-star-full" data-rating="5" data-color="#343434" style="font-size: 1em;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g  transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span></div>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Tabbouleh (also known as tabouleh and tabouli) is a Lebanese salad classically made with bulgar, seasoned with lemon juice, fresh parsley and mint, with fine diced tomato and onion.  This gluten free version replaces bulgar with quinoa.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Salad</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">6</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Libby with Lemony Thyme</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-37168-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="37168" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2 </span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">uncooked quinoa</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">fresh parsley</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">stems discarded</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">fresh mint</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">stems discarded</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">fresh cilantro (or parsley)</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">stems discarded</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cloves</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">juice of 1 lemon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">green onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">thinly sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">plum tomato</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">fine diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">persian cucumber</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">fine diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">salt &amp; pepper to taste</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-37168-instructions-container wprm-block-text-normal" data-recipe="37168"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-37168-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Rinse quinoa in a fine mesh strainer until water runs clear.  Heat a skillet over medium-high heat.  Add rinsed quinoa and stirring frequently lightly toast, 4-5 minutes.  Add toasted quinoa to 1 cup water in saucepan.  Bring to boil, then reduce heat to low and cook for 10-12 minutes until water is absorbed.  Fluff with fork.  Allow to cool.</span></div></li><li id="wprm-recipe-37168-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In the bowl of a food processor, add fresh herbs, garlic, lemon juice and olive oil.  Finely chop mixture.  In a bowl, stir chopped herb mixture with thinly sliced green onion, diced tomato and cucumber and 1 cup cooked quinoa.  Season with salt &amp; pepper to taste.</span></div></li></ul></div></div>


</div></div><p>The post <a href="http://www.lemonythyme.com/quinoa-tabbouleh/">Quinoa Tabbouleh Gluten Free</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
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		<title>Raspberry Purée or Raspberry Coulis</title>
		<link>http://www.lemonythyme.com/raspberry-puree/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=raspberry-puree</link>
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		<dc:creator><![CDATA[Libby Zappala]]></dc:creator>
		<pubDate>Thu, 01 Apr 2021 18:15:07 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[sugar]]></category>
		<guid isPermaLink="false">http://www.lemonythyme.com/?p=36923</guid>

					<description><![CDATA[<p>Fresh Raspberry Purée or Raspberry Coulis is such a lovely way to add a finishing touch to a dessert. Or elevate a bowl of ice cream. Or swirl into a frozen cocktail. Fresh Raspberries, sugar and lemon juice pureed in a blender or food processor, then pressed through fine mess strainer to remove the seeds. The result is a silky smooth, slightly tart, vibrant sauce. Just a few drops of this luscious sauce will transform a Flourless Chocolate Cake plate. And a spoonful of this gorgeous silky smooth raspberry puree over Vanilla Bean Ice Cream is dreamy. A little raspberry love swirled into ice cream will elevate your ice cream sandwiches! Don’t forget to follow us @LemonyThyme on&#160;Instagram&#160;and&#160;Facebook! And check out our latest&#160;TikTok&#160;videos and&#160;Pinterest&#160;boards too!</p>
<p>The post <a href="http://www.lemonythyme.com/raspberry-puree/">Raspberry Purée or Raspberry Coulis</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-medium-font-size"><strong>Fresh Raspberry Purée</strong> or Raspberry Coulis is such a lovely way to add a finishing touch to a dessert.</p>



<p class="has-medium-font-size">Or elevate a bowl of ice cream.</p>



<p class="has-medium-font-size">Or swirl into a frozen cocktail.</p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree.jpg?resize=768%2C1024" alt="" class="wp-image-36791" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<span id="more-36923"></span>



<figure class="wp-block-gallery columns-3 is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree10.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/img_8188-768x1024.jpg?resize=768%2C1024" alt="Raspberry puree or raspberry coulis ingredients" data-id="36789" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree10.jpg" data-link="http://www.lemonythyme.com/img_8188/" class="wp-image-36789" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree10.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree10.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree10.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree10.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree10.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></li><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree1.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree1.jpg?resize=768%2C1024" alt="" data-id="36793" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree1.jpg" data-link="http://www.lemonythyme.com/img_8189/" class="wp-image-36793" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree1.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree1.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree1.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree1.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree1.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></li><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree2.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree2.jpg?resize=768%2C1024" alt="" data-id="36794" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree2.jpg" data-link="http://www.lemonythyme.com/img_8190/" class="wp-image-36794" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree2.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree2.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree2.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree2.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree2.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></li><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree3.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree3.jpg?resize=768%2C1024" alt="Raspberry puree being strained through a fine mesh strainer." data-id="36790" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree3.jpg" data-link="http://www.lemonythyme.com/img_8191/" class="wp-image-36790" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree3.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree3.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree3.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree3.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree3.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></li><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree4.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree4.jpg?resize=768%2C1024" alt="" data-id="36792" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree4.jpg" data-link="http://www.lemonythyme.com/img_8193/" class="wp-image-36792" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree4.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree4.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree4.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree4.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/raspberry-puree4.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></li></ul></figure>



<p class="has-medium-font-size">Fresh Raspberries, sugar and lemon juice pureed in a blender or food processor, then pressed through fine mess strainer to remove the seeds.  </p>



<p class="has-medium-font-size">The result is a silky smooth, slightly tart, vibrant sauce.</p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/flourless-chocolate-cake-with-raspberries2.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/flourless-chocolate-cake-with-raspberries2.jpg?resize=768%2C1024" alt="" class="wp-image-36798" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/flourless-chocolate-cake-with-raspberries2.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/flourless-chocolate-cake-with-raspberries2.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/flourless-chocolate-cake-with-raspberries2.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/flourless-chocolate-cake-with-raspberries2.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/flourless-chocolate-cake-with-raspberries2.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">Just a few drops of this luscious sauce will transform a Flourless Chocolate Cake plate.</p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/raspberry-puree.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/raspberry-puree.jpg?resize=768%2C1024" alt="" class="wp-image-36925" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/raspberry-puree.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/raspberry-puree.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/raspberry-puree.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/raspberry-puree.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/04/raspberry-puree.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">And a spoonful of this gorgeous silky smooth raspberry puree over Vanilla Bean Ice Cream is dreamy. </p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/raspberry-lemonade-ice-cream-sandwich-cookies-1.jpeg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/raspberry-lemonade-ice-cream-sandwich-cookies-1.jpeg?resize=768%2C1024" alt="Man's hand holding a raspberry lemonade ice cream sandwich. There is also an ice cream sandwich on a small cake plate and a bowl of lemons and bowl of raspberries sitting on a wooden log table." class="wp-image-29231" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/raspberry-lemonade-ice-cream-sandwich-cookies-1.jpeg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/raspberry-lemonade-ice-cream-sandwich-cookies-1.jpeg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/raspberry-lemonade-ice-cream-sandwich-cookies-1.jpeg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/raspberry-lemonade-ice-cream-sandwich-cookies-1.jpeg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2020/08/raspberry-lemonade-ice-cream-sandwich-cookies-1.jpeg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">A little raspberry love swirled into ice cream will elevate your ice cream sandwiches!</p>



<p class="has-medium-font-size">Don’t forget to follow us @LemonyThyme on&nbsp;<a href="https://www.instagram.com/lemonythyme/">Instagram</a>&nbsp;and&nbsp;<a href="https://www.facebook.com/LemonyThyme">Facebook</a>! And check out our latest&nbsp;<a href="https://www.tiktok.com/@lemonythyme?lang=en&amp;is_copy_url=1&amp;is_from_webapp=v1">TikTok</a>&nbsp;videos and&nbsp;<a href="https://www.pinterest.com/lelderpins/_saved/">Pinterest</a>&nbsp;boards too!</p>



<p class="has-medium-font-size">All my best,<br>xo Libby</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Fresh Raspberry Puree</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Fresh Raspberry Puree is such a lovely way to add a finishing touch to a dessert or elevate a bowl of ice cream or swirl into a frozen cocktail.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Sauce</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Libby with Lemony Thyme</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-36929-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="36929" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">12</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">fresh raspberries</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2-3</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">sugar</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">depending on desired sweetness</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">lemon juice (optional)</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">depending on desired tartness</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-36929-instructions-container wprm-block-text-normal" data-recipe="36929"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-36929-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Place ingredients in a food processor or blender; puree until smooth.  Strain sauce through fine mesh sieve, pressing with a rubber spatula until only seeds remain in strainer.  Discard seeds. Store raspberry puree in refrigerator for up to a week.</span></div></li></ul></div></div>


</div></div><p>The post <a href="http://www.lemonythyme.com/raspberry-puree/">Raspberry Purée or Raspberry Coulis</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">36923</post-id>	</item>
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		<title>Spring Thyme Green Minestrone</title>
		<link>http://www.lemonythyme.com/green-minestrone/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=green-minestrone</link>
					<comments>http://www.lemonythyme.com/green-minestrone/#comments</comments>
		
		<dc:creator><![CDATA[Libby Zappala]]></dc:creator>
		<pubDate>Wed, 17 Mar 2021 12:49:00 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Choices]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups, Stews & Chilis]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[basil pesto]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[ditalini pasta]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[fresh ginger]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[leeks]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vegetable broth]]></category>
		<category><![CDATA[zucchini]]></category>
		<guid isPermaLink="false">http://www.lemonythyme.com/?p=35638</guid>

					<description><![CDATA[<p>Spring Thyme Green Minestrone Soup. When I looked into the eyes of my beautiful new fridge I saw shelves and drawers overflowing with ingredients that begged for a chance to play nicely together. The result of nonstop cooking for a week straight. Have you seen our March Meatball Madness posts??! When I studied the contents it became blatantly obvious that my fridge and my well-being needed a big pot of soup! I&#8217;m going to make this a relatively wordless Wednesday post. After all we are just making soup! Even if this Spring Thyme Green Minestrone soup is extra special in my humble opinion. The recipe below is more of a guide, there is plenty of room for making this your own between the fresh veggie choices, the type of herbs and seasonings, the beans and pasta, even what you swirl into your bowl. Fresh Basil Pesto and/or grated parmesan cheese swirled into this veggie packed soup is delicious and boosts the green factor. This Spring Thyme Green Minestrone soup is packed with nutrients making this a healthy choice for any meal. It also makes a giant batch so it&#8217;s the perfect way to Share the Love with your friends and neighbors. Don’t forget to follow us @LemonyThyme on Instagram and Facebook! And check out our latest TikTok videos and Pinterest boards too!</p>
<p>The post <a href="http://www.lemonythyme.com/green-minestrone/">Spring Thyme Green Minestrone</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-medium-font-size"><strong>Spring Thyme Green Minestrone Soup.</strong></p>



<p class="has-medium-font-size">When I looked into the eyes of my beautiful new fridge I saw shelves and drawers overflowing with ingredients that begged for a chance to play nicely together.  </p>



<p class="has-medium-font-size">The result of nonstop cooking for a week straight.  </p>



<p class="has-medium-font-size"><em>Have you seen our March Meatball Madness posts??!  </em></p>



<p class="has-medium-font-size">When I studied the contents it became blatantly obvious that my fridge and my well-being needed a big pot of soup!</p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/img_6813-1-scaled.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/img_6813-1-768x1024.jpg?resize=768%2C1024" alt="" class="wp-image-35943" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup15.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup15.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup15.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup15.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup15.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



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<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup-ingredients.jpg"><img loading="lazy" decoding="async" width="630" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup-ingredients.jpg?resize=630%2C1024" alt="" class="wp-image-35930" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup-ingredients.jpg?resize=630%2C1024 630w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup-ingredients.jpg?resize=185%2C300 185w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup-ingredients.jpg?resize=768%2C1247 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup-ingredients.jpg?resize=946%2C1536 946w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup-ingredients.jpg?w=995 995w" sizes="(max-width: 630px) 100vw, 630px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">I&#8217;m going to make this a relatively wordless Wednesday post.  After all we are just making soup!  Even if this <strong>Spring Thyme Green Minestrone</strong> soup is extra special in my humble opinion.  The recipe below is more of a guide, there is plenty of room for making this your own between the fresh veggie choices, the type of herbs and seasonings, the beans and pasta, even what you swirl into your bowl.  </p>



<figure class="wp-block-gallery columns-3 is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/img_6739-1-scaled.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/img_6739-1-768x1024.jpg?resize=768%2C1024" alt="" data-id="35948" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/03/img_6739-1-scaled.jpg" data-link="http://www.lemonythyme.com/img_6739-2/" class="wp-image-35948" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup10.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup10.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup10.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup10.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup10.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a><figcaption class="blocks-gallery-item__caption">The &#8216;harder&#8217; veggies</figcaption></figure></li><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/img_6760-1-scaled.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/img_6760-1-768x1024.jpg?resize=768%2C1024" alt="" data-id="35946" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/03/img_6760-1-scaled.jpg" data-link="http://www.lemonythyme.com/img_6760-2/" class="wp-image-35946" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup12.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup12.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup12.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup12.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup12.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a><figcaption class="blocks-gallery-item__caption">1st layer of sauté</figcaption></figure></li><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/img_6762-1-scaled.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/img_6762-1-768x1024.jpg?resize=768%2C1024" alt="" data-id="35947" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/03/img_6762-1-scaled.jpg" data-link="http://www.lemonythyme.com/img_6762-2/" class="wp-image-35947" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup11.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup11.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup11.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup11.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup11.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a><figcaption class="blocks-gallery-item__caption">The &#8216;softer&#8217; veggies</figcaption></figure></li><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/img_6765-1-scaled.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/img_6765-1-768x1024.jpg?resize=768%2C1024" alt="" data-id="35945" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/03/img_6765-1-scaled.jpg" data-link="http://www.lemonythyme.com/img_6765-2/" class="wp-image-35945" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup13.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup13.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup13.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a><figcaption class="blocks-gallery-item__caption">2nd layer of sauté</figcaption></figure></li><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/img_6796-1-scaled.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/img_6796-1-768x1024.jpg?resize=768%2C1024" alt="" data-id="35944" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/03/img_6796-1-scaled.jpg" data-link="http://www.lemonythyme.com/img_6796-2/" class="wp-image-35944" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup14.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup14.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup14.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup14.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a><figcaption class="blocks-gallery-item__caption">Add beans, fresh herbs &amp; veggie broth</figcaption></figure></li></ul></figure>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone.jpg"><img loading="lazy" decoding="async" width="838" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone.jpg?resize=838%2C1024" alt="" class="wp-image-36172" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone.jpg?resize=838%2C1024 838w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone.jpg?resize=246%2C300 246w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone.jpg?resize=768%2C938 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone.jpg?resize=1257%2C1536 1257w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone.jpg?resize=1676%2C2048 1676w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone.jpg?w=1200 1200w" sizes="(max-width: 838px) 100vw, 838px" data-recalc-dims="1" /></a><figcaption>Season with freshly grated ginger, lemon juice, turmeric, cumin, salt &amp; pepper</figcaption></figure>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/basil-pesto10.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/basil-pesto10.jpg?resize=768%2C1024" alt="" class="wp-image-36166" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/basil-pesto10.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/basil-pesto10.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/basil-pesto10.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/basil-pesto10.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/basil-pesto10.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">Fresh Basil Pesto and/or grated parmesan cheese swirled into this veggie packed soup is delicious and boosts the green factor.</p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-minestrone-soup9.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-minestrone-soup9.jpg?resize=768%2C1024" alt="" class="wp-image-36165" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-minestrone-soup9.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-minestrone-soup9.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-minestrone-soup9.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-minestrone-soup9.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-minestrone-soup9.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/img_6848-1-scaled.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/img_6848-1-768x1024.jpg?resize=768%2C1024" alt="" class="wp-image-35941" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup17.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup17.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup17.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup17.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup17.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/img_6849-1-scaled.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/img_6849-1-768x1024.jpg?resize=768%2C1024" alt="" class="wp-image-35940" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup18.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup18.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup18.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup18.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup18.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">This <strong>Spring Thyme Green Minestrone</strong> soup is packed with nutrients making this a healthy choice for any meal.  It also makes a giant batch so it&#8217;s the perfect way to Share the Love with your friends and neighbors.</p>



<p class="has-medium-font-size">Don’t forget to follow us @LemonyThyme on <a href="https://www.instagram.com/lemonythyme/">Instagram</a> and <a href="https://www.facebook.com/LemonyThyme">Facebook</a>! And check out our latest <a href="https://www.tiktok.com/@lemonythyme?lang=en&amp;is_copy_url=1&amp;is_from_webapp=v1">TikTok</a> videos and <a href="https://www.pinterest.com/lelderpins/_saved/">Pinterest</a> boards too!</p>



<p class="has-medium-font-size">All my best,<br>xo Libby</p>


<div id="wprm-recipe-container-36154" class="wprm-recipe-container" data-recipe-id="36154" data-servings="10"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="113" height="150" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup15.jpg?fit=113%2C150" class="attachment-150x150 size-150x150" alt="Spring Thyme Green Minestrone Soup is packed with nutrients and delicious veggies." srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup15.jpg?w=1200 1200w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup15.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup15.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup15.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/03/spring-thyme-green-minestrone-soup15.jpg?resize=1536%2C2048 1536w" sizes="(max-width: 113px) 100vw, 113px" /></div>
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<a href="http://www.lemonythyme.com/wprm_print/36154" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="36154" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Spring Thyme Green Minestrone</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This Spring Thyme Minestrone Soup is packed with nutrients making this a healthy choice for any meal.  It also makes a giant batch so it&#039;s the perfect way to Share the Love with your friends and neighbors.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">10</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Libby with Lemony Thyme</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-36154-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="36154" data-servings="10"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Veggies</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">8-10</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">fresh veggies, diced or sliced</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">such as: carrot, onion, celery, leek, fennel, shallot, jalapeno, spinach, kale, asparagus, zucchini, cabbage, broccoli</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2-3</span>&#32;<span class="wprm-recipe-ingredient-unit">cloves</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">vegetable broth</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cans</span>&#32;<span class="wprm-recipe-ingredient-name">white beans, drained &amp; rinsed</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">such as: butter beans, great nothern beans, cannellini beans</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">fresh herbs, fine chopped</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">such as: parsley, rosemary, thyme, basil, cilantro</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">freshly grated ginger</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">fresh squeezed lemon juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoons</span>&#32;<span class="wprm-recipe-ingredient-name">ground cumin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">turmeric</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 </span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">black pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pound</span>&#32;<span class="wprm-recipe-ingredient-name">ditalini pasta </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cooked al dente and reserved</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">basil pesto</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional, to swirl in soup for serving</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">freshly grated parmesan cheese</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional, to grate onto soup for serving</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-36154-instructions-container wprm-block-text-normal" data-recipe="36154"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-36154-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a large stock pot or dutch oven, heat 2 Tablespoons of olive oil over medium-high heat.  Add in your &#039;hard&#039; vegetables, like carrots, onion, celery, garlic, fennel, leeks, shallot, jalapeno.  Saute until almost tender, about 10 minutes.  Then add in your &#039;soft&#039; vegetables, like spinach, kale, asparagus, zucchini, cabbage, broccoli.  Continue to saute for another 5-7 minutes.</span></div></li><li id="wprm-recipe-36154-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add vegetable broth, beans, and fresh herbs.  Bring to a light simmer then add the ginger, lemon juice and seasonings.  Adjust to taste.  Simmer for about 10 minutes to allow the flavors to mingle.</span></div></li><li id="wprm-recipe-36154-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Meanwhile prepare ditalini (or other favorite small pasta) al dente.  Reserve.</span></div></li><li id="wprm-recipe-36154-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">To serve.  Place some cooked pasta in bowls.  Ladle in hot soup.  Swirl with basil pesto and freshly grated parmesan cheese.  Enjoy!  Don&#039;t forget to Share the Love!</span></div></li></ul></div></div>


</div></div><p>The post <a href="http://www.lemonythyme.com/green-minestrone/">Spring Thyme Green Minestrone</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
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		<title>Lemony Thyme Vinaigrette</title>
		<link>http://www.lemonythyme.com/lemony-thyme-vinaigrette/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lemony-thyme-vinaigrette</link>
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		<dc:creator><![CDATA[Libby Zappala]]></dc:creator>
		<pubDate>Sat, 23 Jan 2021 22:19:37 +0000</pubDate>
				<category><![CDATA[Dressings & Marinades]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads & Side Dishes]]></category>
		<category><![CDATA[champagne vinegar]]></category>
		<category><![CDATA[extra virgin olive oil]]></category>
		<category><![CDATA[fresh parsley]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[lemony thyme]]></category>
		<category><![CDATA[shallot]]></category>
		<guid isPermaLink="false">http://www.lemonythyme.com/?p=30271</guid>

					<description><![CDATA[<p>Lemony Thyme Vinaigrette is of course loaded with fresh herbs, freshly squeezed lemon juice, some wonderful aromatics and a nice quality extra virgin olive oil. Homemade vinaigrettes are so versatile. And delicious. With oil and vinegar as your base, the flavor pairings are endless. I chose lemony thyme and parsley for my herbs and shallot and garlic for my aromatics. A splash of champagne vinegar and freshly squeezed lemon juice are the acidic elements. For the olive oil I used a nice finishing oil. I&#8217;m really just beginning to understand the wonderful nuances of olive oil varieties. Not an expert but I definitely appreciate a bright &#8216;green&#8217; EVOO. Lemony Thyme Vinaigrette was the perfect pairing with our Butter Bean Salad. Hope you&#8217;ll give both recipes a try. Enjoy! Don’t forget to follow us @LemonyThyme on Instagram and Facebook! And check out our latest TikTok videos and Pinterest boards too!</p>
<p>The post <a href="http://www.lemonythyme.com/lemony-thyme-vinaigrette/">Lemony Thyme Vinaigrette</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-medium-font-size"><strong>Lemony Thyme Vinaigrette</strong> is of course loaded with fresh herbs, freshly squeezed lemon juice, some wonderful aromatics and a nice quality extra virgin olive oil.</p>



<p class="has-medium-font-size">Homemade vinaigrettes are so versatile. </p>



<p class="has-medium-font-size">And delicious.  </p>



<p class="has-medium-font-size">With oil and vinegar as your base, the flavor pairings are endless.  </p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_4219-1-scaled.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_4219-1-768x1024.jpg?resize=768%2C1024" alt="" class="wp-image-30233" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/lemony-thyme-vinaigrette.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/lemony-thyme-vinaigrette.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/lemony-thyme-vinaigrette.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/lemony-thyme-vinaigrette.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/lemony-thyme-vinaigrette.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



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<a href="#wprm-recipe-container-30282" data-recipe="30282" style="color: #333333;" class="wprm-recipe-jump wprm-recipe-link wprm-jump-to-recipe-shortcode wprm-block-text-normal">Jump to Recipe</a>


<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_4209-1-scaled.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_4209-1-768x1024.jpg?resize=768%2C1024" alt="" class="wp-image-30234" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_4209-1-scaled.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_4209-1-scaled.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_4209-1-scaled.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_4209-1-scaled.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_4209-1-scaled.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">I chose lemony thyme and parsley for my herbs and shallot and garlic for my aromatics. </p>



<p class="has-medium-font-size">A splash of champagne vinegar and freshly squeezed lemon juice are the acidic elements. </p>



<p class="has-medium-font-size">For the olive oil I used a nice finishing oil.  </p>



<p class="has-medium-font-size">I&#8217;m really just beginning to understand the wonderful nuances of olive oil varieties. Not an expert but I definitely appreciate a bright &#8216;green&#8217; EVOO.</p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/butter-bean-salad-with-lemony-thyme-vinaigrette.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_4226-1-768x1024.jpg?resize=768%2C1024" alt="" class="wp-image-30232" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/butter-bean-salad-with-lemony-thyme-vinaigrette.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/butter-bean-salad-with-lemony-thyme-vinaigrette.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/butter-bean-salad-with-lemony-thyme-vinaigrette.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/butter-bean-salad-with-lemony-thyme-vinaigrette.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/butter-bean-salad-with-lemony-thyme-vinaigrette.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">Lemony Thyme Vinaigrette was the perfect pairing with our <a href="http://www.lemonythyme.com/butter-bean-salad-with-lemony-thyme-vinaigrette/">Butter Bean Salad</a>.  Hope you&#8217;ll give both recipes a try.  Enjoy!</p>



<p class="has-medium-font-size">Don’t forget to follow us @LemonyThyme on <a href="https://www.instagram.com/lemonythyme/">Instagram</a> and <a href="https://www.facebook.com/LemonyThyme">Facebook</a>! And check out our latest <a href="https://www.tiktok.com/@lemonythyme?lang=en&amp;is_copy_url=1&amp;is_from_webapp=v1">TikTok</a> videos and <a href="https://www.pinterest.com/lelderpins/_saved/">Pinterest</a> boards too!</p>



<p class="has-medium-font-size">All my best,<br>xo Libby</p>


<div id="wprm-recipe-container-30282" class="wprm-recipe-container" data-recipe-id="30282" data-servings="0"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Lemony Thyme Vinaigrette</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Homemade vinaigrettes are so versatile. And delicious.  With oil and vinegar as your base, the flavor pairings are endless. </span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Libby with Lemony Thyme</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-30282-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="30282" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">fresh herbs (lemony thyme and parsley)</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">leaves only</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">small shallot</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">rough chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">small cloves garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">champagne vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">freshly squeezed lemon juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">extra virgin olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2 </span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pinch</span>&#32;<span class="wprm-recipe-ingredient-name">red pepper flakes</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-30282-instructions-container wprm-block-text-normal" data-recipe="30282"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-30282-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Combine all ingredients in a small food chopper or blender.  Puree.</span></div></li><li id="wprm-recipe-30282-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Store in air tight container in refrigerator for up to 1 week.</span></div></li></ul></div></div>


</div></div><p>The post <a href="http://www.lemonythyme.com/lemony-thyme-vinaigrette/">Lemony Thyme Vinaigrette</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
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		<title>Smoky Sweet Potato Hummus {my go-to snack}</title>
		<link>http://www.lemonythyme.com/smoky-sweet-potato-hummus/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=smoky-sweet-potato-hummus</link>
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		<dc:creator><![CDATA[Libby Zappala]]></dc:creator>
		<pubDate>Fri, 15 Jan 2021 14:53:00 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Choices]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[smoked paprika]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[Tahini]]></category>
		<guid isPermaLink="false">http://www.lemonythyme.com/?p=29857</guid>

					<description><![CDATA[<p>Hands down this Smoky Sweet Potato Hummus has become my go-to snack. It&#8217;s the right mix of savory-slightly sweet that when paired with crispy chips or veggie sticks I dare say is the perfect snack! For fun I looked up the definition of &#8220;snack&#8221; online. snack /snak/ nounNot surprising:1. a small amount of food eaten between meals.&#8220;not many people make it through to the evening meal without a snack&#8221; Unexpected and rather humorous:2. a sexually attractive person.&#8220;it&#8217;s clear from the pics that her new husband is a total snack&#8221; Back to the Hummus :) Every time we bake sweet potatoes I throw a couple extra in the oven to have on hand when a hummus craving kicks in. Besides being my favorite healthy snack it makes a really nice &#8220;just because&#8221; gift for a friend. The ingredients are pretty straight forward. Cooked sweet potato, tahini, lemon juice, fresh garlic, olive oil and a generous sprinkle of my new favorite seasoning Braai South African Spice Blend. Smoked paprika, dried basil, dried minced garlic, and sea salt bring a warm deep flavor nicely balanced by the creamy sweet potato. Have you tried these Sweet Potato Corn Chips?? They are a supreme sidekick for this hummus. Super crispy but in a light and airy sort of way. Simple Truth Organic is a Kroger Supermarket brand. Whip up a batch of Smoky Sweet Potato Hummus and let me know what you think! Enjoy!!</p>
<p>The post <a href="http://www.lemonythyme.com/smoky-sweet-potato-hummus/">Smoky Sweet Potato Hummus {my go-to snack}</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_6372-scaled.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus2.jpg?resize=768%2C1024" alt="" class="wp-image-29866" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus2.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus2.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus2.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus2.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus2.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">Hands down this <strong>Smoky Sweet Potato Hummus</strong> has become my go-to snack.  It&#8217;s the right mix of savory-slightly sweet that when paired with crispy chips or veggie sticks I dare say is the perfect snack! </p>



<span id="more-29857"></span>



<p class="has-medium-font-size">For fun I looked up the definition of &#8220;snack&#8221; online.  </p>



<p class="has-medium-font-size">snack /snak/ <em>noun</em><br>Not surprising:<br>1. a small amount of food eaten between meals.<br><em>&#8220;not many people make it through to the evening meal without a snack&#8221;</em></p>



<p class="has-medium-font-size">Unexpected and rather humorous:<br>2. a sexually attractive person.<br><em>&#8220;it&#8217;s clear from the pics that her new husband is a total snack&#8221;</em></p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_6754-scaled.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_6754-768x1024.jpg?resize=768%2C1024" alt="" class="wp-image-29889" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_6754-scaled.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_6754-scaled.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_6754-scaled.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_6754-scaled.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_6754-scaled.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a><figcaption>Have I introduced my husband Nick? ;-)</figcaption></figure>



<p class="has-medium-font-size">Back to the Hummus :)  Every time we bake sweet potatoes I throw a couple extra in the oven to have on hand when a hummus craving kicks in. Besides being my favorite healthy snack it makes a really nice &#8220;just because&#8221; gift for a friend.  </p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_3641-1-scaled.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus10.jpg?resize=768%2C1024" alt="" class="wp-image-29935" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus10.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus10.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus10.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus10.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus10.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<figure class="wp-block-gallery columns-3 is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus5.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus5.jpg?resize=768%2C1024" alt="" data-id="29885" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus5.jpg" data-link="http://www.lemonythyme.com/img_3532/" class="wp-image-29885" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus5.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus5.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus5.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus5.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus5.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></li><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_3535-scaled.jpg"><img loading="lazy" decoding="async" width="960" height="1280" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_3535-scaled.jpg?resize=960%2C1280" alt="" data-id="29884" data-full-url="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_3535-scaled.jpg?resize=960%2C1280" data-link="http://www.lemonythyme.com/img_3535/" class="wp-image-29884" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_3535-scaled.jpg?w=1200 1200w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_3535-scaled.jpg?resize=225%2C300 225w" sizes="(max-width: 960px) 100vw, 960px" data-recalc-dims="1" /></a></figure></li><li class="blocks-gallery-item"><figure><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus7.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus7.jpg?resize=768%2C1024" alt="" data-id="29886" data-full-url="http://www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus7.jpg" data-link="http://www.lemonythyme.com/img_3540/" class="wp-image-29886" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus7.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus7.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus7.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus7.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus7.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure></li></ul></figure>



<p class="has-medium-font-size">The ingredients are pretty straight forward.  Cooked sweet potato, tahini, lemon juice, fresh garlic, olive oil and a generous sprinkle of my new favorite seasoning <a href="http://www.lemonythyme.com/braai-south-african-spice-blend/">Braai South African Spice Blend.</a></p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_5967-scaled.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_5967-768x1024.jpg?resize=768%2C1024" alt="" class="wp-image-29862" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_5967-scaled.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_5967-scaled.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_5967-scaled.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_5967-scaled.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_5967-scaled.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">Smoked paprika, dried basil, dried minced garlic, and sea salt bring a warm deep flavor nicely balanced by the creamy sweet potato.</p>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_3647.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus14.jpg?resize=768%2C1024" alt="" class="wp-image-29929" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus14.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus14.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus14.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus14.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus14.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_6367-1-scaled.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus.jpg?resize=768%2C1024" alt="" class="wp-image-29870" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/img_6378-scaled.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus3.jpg?resize=768%2C1024" alt="" class="wp-image-29868" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus3.jpg?resize=768%2C1024 768w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus3.jpg?resize=225%2C300 225w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus3.jpg?resize=1152%2C1536 1152w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus3.jpg?resize=1536%2C2048 1536w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2021/01/smoky-sweet-potato-hummus3.jpg?w=1200 1200w" sizes="(max-width: 768px) 100vw, 768px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">Have you tried these Sweet Potato Corn Chips?? They are a supreme sidekick for this hummus.  Super crispy but in a light and airy sort of way.  <em>Simple Truth Organic </em>is a <em>Kroger Supermarket</em> brand.  </p>



<p class="has-medium-font-size">Whip up a batch of <strong>Smoky Sweet Potato Hummus</strong> and let me know what you think!  Enjoy!!</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Smoky Sweet Potato Hummus</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Smoky Sweet Potato Hummus is the right mix of savory-slightly sweet that when paired with crispy chips or veggie sticks I dare say it&#039;s the perfect snack! </span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Snack</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Libby with Lemony Thyme</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-29922-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="29922" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pound</span>&#32;<span class="wprm-recipe-ingredient-name">cooked sweet potato</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">typically one large</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">tahini</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">cloves garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">rough chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">fresh lemon juice</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or more to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">Braai Seasoning</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or more to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or more for desired consistency</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-29922-instructions-container wprm-block-text-normal" data-recipe="29922"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-29922-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Combine all ingredients in a food processor.  Puree, adding additional olive oil as needed to achieve desired consistency.  Adjust seasoning to taste.  Serve with favorite chips or veggie sticks.</span></div></li></ul></div></div>


</div></div><p>The post <a href="http://www.lemonythyme.com/smoky-sweet-potato-hummus/">Smoky Sweet Potato Hummus {my go-to snack}</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
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