Grilled Vietnamese Chicken Thighs.

To quote my in-house taste-tester, “This is a flavor WIN.”

I’ll take that as a thumbs up.  Boneless Skinless Chicken Thighs marinated in a jalapeno orange marinade, then grilled to perfection.  So delicious and as a bonus, figure friendly.

Chicken thighs really love to be marinated and hold on to flavors during cooking, which insures they will be moist and juicy when they come off the grill.  We served them over whole wheat couscous with Mango Salsa.

If you thought last week’s Peach Basil Relish was the ticket, this Mango Salsa recipe is calling your name.  Fabulous and perfect with the Grilled Vietnamese Chicken Thighs.

I’d love for you to comment on this or any Lemony Thyme post.  All my best, Libby

Print

Grilled Vietnamese Chicken Thighs {with Mango Salsa}

Prep Time 3 hours hours

Cook Time 15 minutes minutes

Total Time 3 hours hours 15 minutes minutes

Servings 6

Calories 217kcal

Author Weight Watchers

Ingredients

• 6 boneless skinless chicken thighs
• 1 jalapeno pepper seeded and minced
• zest and juice of 1 orange
• 3 garlic cloves minced
• 2 Tbl. soy sauce
• 1 Tbl. fish sauce
• 1 Tbl. brown sugar
• Mango Salsa see recipe link in post

Instructions

• Combine jalapeno, orange zest and juice, garlic, soy, fish sauce, and brown sugar in a large zipper bag. Add chicken thighs, squeeze out air and seal bag. Refrigerate, turning occasionally, at least 3 hours or up to overnight.
• Spray grill rack with non-stick cooking spray. Preheat grill to medium high.
• Remove chicken from marinade and discard marinade. Grill chicken until instant-read thermometer registers 165 degrees, about six minutes per side. Remove from heat, cover with foil, and allow to rest for 5 minutes before serving.
• Serve with Mango Salsa.

Notes

Per Serving (1 chicken thigh and 1/4 cup relish) = 6 WW Pts+ If served with 1/2 cup cooked couscous & mixed greens with balsamic vinegar, add 3 WW Pts+

The post Grilled Vietnamese Chicken Thighs {with Mango Salsa} appeared first on Lemony Thyme.