Combine mayo with parmesan cheese, fresh herbs, Mrs. Dash, salt & pepper.

Preheat broiler to high.  Broil fillet for 8 minutes, then remove from oven and turn over.  Coat with Parmesan Herb mixture.  Place under broiler for another minute or until topping is golden and bubbly. 

Unctuous.

I’ve purposefully left this recipe write up very basic to illustrate how a few simple ingredients can yield restaurant quality results.

Parmesan & Herb Broiled Grouper simply melts in your mouth. The fish is moist and flaky with a delightful savory finish.

Don’t forget to follow us @LemonyThyme on Instagram and Facebook! And check out our latest TikTok videos and Pinterest boards too!

All my best,
xo Libby

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Parmesan & Herb Broiled Grouper {on Wilted Spinach}

Prep Time 10 minutes minutes

Cook Time 10 minutes minutes

Total Time 20 minutes minutes

Servings 2

Author Libby with Lemony Thyme

Ingredients

For the grouper…

• 1 lb. grouper fillet
• 1/4 cup Parmesan cheese grated
• 1 Tbl. mayonnaise
• 2 Tbl. fresh herbs minced (we used lemony thyme, parsley & chive)
• 1/4 tsp. Mrs. Dash garlic & herb seasoning
• salt & freshly cracked pepper

For the wilted spinach…

• 3 cups fresh spinach leaves
• 1 tsp. olive oil
• 1 tsp. minced garlic
• salt & pepper

Instructions

For the grouper…

• Combine mayo with parmesan cheese, fresh herbs, Mrs. Dash, salt & pepper.
• Preheat broiler to high. Broil fillet for 8 minutes, then remove from oven and turn over. Coat with Parmesan herb mixture. Place under broiler for another minute or until topping is golden and bubbly.

For the wilted spinach…

• Heat olive oil in a large skillet over medium-low heat. Add garlic and sauté for 30 seconds. Add spinach and toss to coat. Remove from heat and cover for 5 minutes. Sprinkle with salt & pepper to serve.

The post Parmesan & Herb Broiled Grouper {on Wilted Spinach} appeared first on Lemony Thyme.

Horseradish & Herb Encrusted Grouper is a simple and delicious way to elevate the flavors of this mild fish.

Grouper is a lovely firm white fish, which makes it sturdy enough for grilling, wonderful broiled for a Grouper Sandwich, or served our favorite way…baked with a horseradish & herb bread crumb topping.

To prepare the Grouper, sprinkle both sides of the fillet with salt and pepper and set aside.  For the topping, make two cups of fresh bread crumbs out of crusty day-old bread.  Toss crumbs with 3-4 tablespoons of chopped flat leaf parsley, 1/2 teaspoon of minced fresh thyme and rosemary.  Add 2 generous tablespoons of prepared horseradish (or to taste), and about 1/4 cup of mayonnaise to bind.

Gently mix to ‘loosely’ combine ingredients, then season with salt and pepper.  Coat a shallow baking dish with cooking spray.  Place grouper fillet skin side down (the skin will have been removed, however you’ll be able to see which was the skin side) then spread topping evenly over the fish.  Bake uncovered at 400 degrees for 20 – 25 minutes, until fish flakes easily with a fork.

The fish will be moist and the topping will become crispy on the outside and bursting with flavor on the inside. This dish can be prepared for baking several hours ahead which makes it a great meal for entertaining friends.  Let stand at room temperature for 10 – 15 minutes before baking.  Serve with vegetable medley or a nice Orzo & Roasted Brussels Sprout Saute.  Horseradish & Herb Encrusted Grouper is definitely on our favorites list.

Don’t forget to follow us @LemonyThyme on Instagram and Facebook! And check out our latest TikTok videos and Pinterest boards too!

All my best,
xo Libby

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Horseradish & Herb Encrusted Grouper

Grouper is a lovely firm white fish, which makes it sturdy enough for grilling, wonderful broiled for a Grouper Sandwich, or served our favorite way…baked with a horseradish & herb bread crumb topping.

Course Entree

Cuisine Seafood

Servings 2

Author Libby with Lemony Thyme

Ingredients

• 1 1 lb. grouper fillet
• salt & pepper
• 2 cups fresh bread crumbs
• 3-4 Tbl. fresh flat leaf parsley chopped
• 1/2 tsp. fresh thyme minced
• 1/2 tsp. fresh rosemary minced
• 2-3 Tbl. prepared horseradish
• 1/4 cup mayonnaise
• salt & pepper to taste
• Scallions thin sliced for garnish

Instructions

• Preheat oven to 400 degrees.
• Coat shallow baking pan with cooking spray.
• Season both sides of grouper fillet with salt & pepper and lay skin side down in baking dish.
• Combine bread crumbs with fresh herbs, then gently mix in horseradish and mayonnaise until loosely combined. Season with salt & pepper to taste.
• Spread topping on fish and bake uncovered for 20 – 25 minutes until fish flakes easily with a fork.
• Sprinkle with sliced scallions.

The post Horseradish & Herb Encrusted Grouper appeared first on Lemony Thyme.