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		<title>Fresh Veggie Nachos {Sundays with Shelby}</title>
		<link>http://www.lemonythyme.com/fresh-veggie-nachos-gluten-free/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fresh-veggie-nachos-gluten-free</link>
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		<dc:creator><![CDATA[Libby Zappala]]></dc:creator>
		<pubDate>Mon, 03 Jun 2013 23:30:00 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Choices]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Blog]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[red peppers]]></category>
		<category><![CDATA[scallion]]></category>
		<category><![CDATA[torilla chips]]></category>
		<category><![CDATA[zucchini]]></category>
		<guid isPermaLink="false">http://www.lemonythyme.com/?p=10377</guid>

					<description><![CDATA[<p>Fresh Veggie Nachos {Gluten Free}. I love my kid.&#160; I know.&#160; We all do (love our kids that is).&#160; But I&#8217;m at that really great place you get to, when your &#8216;kid&#8217; isn&#8217;t that much of a kid any more and becomes&#160;that cool friend you want to hang out with.&#160;&#160;For our most recent Sundays with Shelby outing, we went to R. Thomas Deluxe Grill. Shelby has now taken me there&#160;twice.&#160; Last year for her 21st birthday and this year on Mother&#8217;s Day.&#160; I&#8217;m not really sure I can properly describe this place, but I&#8217;ll give it a try.&#160; It&#8217;s located in Buckhead (Atlanta) on a busy street (one of the&#160;70+ Peachtree Streets in the city).&#160; From the street it looks a little like an eclectic funky throw back joint, over-grown with&#8230;stuff.&#160; Upon closer inspection, on one side of the building there is a giant &#8216;mural&#8217; of sorts, featuring an American flag&#160;set above a field of sunflowers.&#160; When you &#8216;read&#8217; closer, you see that this&#160;flag&#160;was created from storm debris collected from buildings destroyed by devastating tornadoes in Alabama.&#160; R. Thomas&#160;purchased the flag to&#160;help raise money as the tiny town rebuilt.&#160; The other&#160;side of the building is lined with rows of planters filled with herbs and rambling greens and flowers, beautiful flowers,&#160;and&#160;bird cages.&#160; Wild exotic bird cages, except they&#8217;re clearly not wild, because R. Thomas himself is bringing them (the&#160;birds)&#160;in and out of cages and placing them on patrons heads to the delight of passers by.&#160; Stay with me. Once inside, the noise of Peachtree Street and fans (or heaters, depending on the time of year) blends with the sounds of patrons enjoying their experience. No music that I recall is piped in.&#160; This open air, hippie fun, screened-in&#160;oasis (as in no solid walls), health food diner, serving natural organic food&#8230;.is pretty good.&#160; Pretty darn good.&#160; It&#8217;s no wonder it&#8217;s been around for 25+ years, with&#160;it&#8217;s original&#160;menu being way ahead of it&#8217;s time.&#160; Which is surprising since, Richard Thomas, the once president of KFC and co-founder of Bojangles&#8217; restaurants, didn&#8217;t always embrace healthy eating like he does now.&#160;&#160;R. Thomas has a&#160;vast menu which includes smoothies, juices, breakfast, lunch, dinner,&#160;and desserts&#160;served all day.&#160; As the story goes when the restaurant was in it&#8217;s infancy, Thomas couldn&#8217;t locate his keys one evening so they stayed open all night.&#160; They have been&#160;open 24 hours a day ever since. Amongst other things, we chose Saki Bloody Mary&#8217;s and Mimosa&#8217;s to begin.&#160; Followed by Organic Salmon Picatta&#8230;let me give you a &#8216;taste&#8217; of how this&#160;incredible plate of food went&#160;(Lightly dusted with amaranth flour and sauteed in lemon and clarified butter sauce. Served on delicate protein-packed quinoa with broccoli and fennel, raw collard kale salad and Dijon hiziki. Topped with a dollop of lemon dill coconut kefir) and R. Thomas Chips Deluxe.&#160; Each dish is unique beyond any similar dish,&#160;with a similar&#160;name, that&#160;you&#8217;ve ever experienced.&#160; I love love&#160;it. I&#160;realize this synopsis was disjointed, but that&#8217;s kind of what R. Thomas is, in a really good way.&#160; I have my kid to thank for the introduction and for her daily&#160;inspiration. We recreated&#160;the R. Thomas Chips Deluxe and renamed them Fresh Veggie Nachos.&#160; Recipe below.</p>
<p>The post <a href="http://www.lemonythyme.com/fresh-veggie-nachos-gluten-free/">Fresh Veggie Nachos {Sundays with Shelby}</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image"><a href="http://www.lemonythyme.com/fresh-veggie-nachos-gluten-free/fresh-veggie-nachos-gluten-free/" rel="attachment wp-att-10378"><img fetchpriority="high" decoding="async" width="960" height="599" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/05/Fresh-Veggie-Nachos-Gluten-Free.jpg?resize=960%2C599" alt="Fresh Veggie Nachos Gluten Free" class="wp-image-10378" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/05/Fresh-Veggie-Nachos-Gluten-Free.jpg?resize=1024%2C639 1024w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/05/Fresh-Veggie-Nachos-Gluten-Free.jpg?resize=300%2C187 300w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/05/Fresh-Veggie-Nachos-Gluten-Free.jpg?w=1200 1200w" sizes="(max-width: 960px) 100vw, 960px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size"><strong>Fresh Veggie Nachos {Gluten Free}.</strong></p>



<p class="has-medium-font-size">I love my kid.&nbsp; I know.&nbsp; We all do (love our kids that is).&nbsp; But I&#8217;m at that really great place you get to, when your &#8216;kid&#8217; isn&#8217;t that much of a kid any more and becomes&nbsp;that cool friend you want to hang out with.&nbsp;&nbsp;For our most recent <a title="Sundays with Shelby" href="http://www.lemonythyme.com/category/recipes/sundays-with-shelby/" target="_blank" rel="noopener">Sundays with Shelby</a> outing, we went to <em>R. Thomas Deluxe Grill</em>.</p>



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<a href="#wprm-recipe-container-33865" data-recipe="33865" style="color: #333333;" class="wprm-recipe-jump wprm-recipe-link wprm-jump-to-recipe-shortcode wprm-block-text-normal">Jump to Recipe</a>


<div class="wp-block-image"><figure class="alignleft"><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/05/R.Thomas-Flower1.jpg"><img decoding="async" width="224" height="300" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/05/R.Thomas-Flower1.jpg?resize=224%2C300" alt="R.Thomas Flower1" class="wp-image-10532" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/05/R.Thomas-Flower1.jpg?resize=224%2C300 224w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/05/R.Thomas-Flower1.jpg?resize=764%2C1024 764w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/05/R.Thomas-Flower1.jpg?w=1200 1200w" sizes="(max-width: 224px) 100vw, 224px" data-recalc-dims="1" /></a></figure></div>



<div class="wp-block-image"><figure class="alignright"><a href="http://www.lemonythyme.com/fresh-veggie-nachos-sundays-with-shelby/camera-shelby-21st-6/" rel="attachment wp-att-10528"><img decoding="async" width="224" height="300" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/05/Camera-Shelby-21st-6.jpg?resize=224%2C300" alt="Shelby 21st R. Thomas" class="wp-image-10528" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/05/Camera-Shelby-21st-6.jpg?resize=224%2C300 224w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/05/Camera-Shelby-21st-6.jpg?resize=764%2C1024 764w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/05/Camera-Shelby-21st-6.jpg?w=1200 1200w" sizes="(max-width: 224px) 100vw, 224px" data-recalc-dims="1" /></a></figure></div>



<p class="has-medium-font-size">Shelby has now taken me there&nbsp;twice.&nbsp; Last year for her 21st birthday and this year on Mother&#8217;s Day.&nbsp; I&#8217;m not really sure I can properly describe this place, but I&#8217;ll give it a try.&nbsp; It&#8217;s located in Buckhead (Atlanta) on a busy street (one of the&nbsp;70+ Peachtree Streets in the city).&nbsp; From the street it looks a little like an eclectic funky throw back joint, over-grown with&#8230;stuff.&nbsp; Upon closer inspection, on one side of the building there is a giant &#8216;mural&#8217; of sorts, featuring an American flag&nbsp;set above a field of sunflowers.&nbsp; When you &#8216;read&#8217; closer, you see that this&nbsp;flag&nbsp;was created from storm debris collected from buildings destroyed by devastating tornadoes in Alabama.&nbsp; R. Thomas&nbsp;purchased the flag to&nbsp;help raise money as the tiny town rebuilt.&nbsp; The other&nbsp;side of the building is lined with rows of planters filled with herbs and rambling greens and flowers, beautiful flowers,&nbsp;and&nbsp;bird cages.&nbsp; Wild exotic bird cages, except they&#8217;re clearly not wild, because R. Thomas himself is bringing them (the&nbsp;birds)&nbsp;in and out of cages and placing them on patrons heads to the delight of passers by.&nbsp; Stay with me.</p>



<p class="has-medium-font-size">Once inside, the noise of Peachtree Street and fans (or heaters, depending on the time of year) blends with the sounds of patrons enjoying their experience. No music that I recall is piped in.&nbsp; This open air, hippie fun, screened-in&nbsp;oasis (as in no solid walls), health food diner, serving natural organic food&#8230;.is pretty good.&nbsp; Pretty darn good.&nbsp; It&#8217;s no wonder it&#8217;s been around for 25+ years, with&nbsp;it&#8217;s original&nbsp;menu being way ahead of it&#8217;s time.&nbsp; Which is surprising since, Richard Thomas, the once president of KFC and co-founder of Bojangles&#8217; restaurants, didn&#8217;t always embrace healthy eating like he does now.&nbsp;&nbsp;<em>R. Thomas </em>has a&nbsp;vast menu which includes smoothies, juices, breakfast, lunch, dinner,&nbsp;and desserts&nbsp;served all day.&nbsp; As the story goes when the restaurant was in it&#8217;s infancy, Thomas couldn&#8217;t locate his keys one evening so they stayed open all night.&nbsp; They have been&nbsp;open 24 hours a day ever since.</p>



<figure class="wp-block-image"><a href="http://www.lemonythyme.com/fresh-veggie-nachos-sundays-with-shelby/shelby-21st-5/" rel="attachment wp-att-10530"><img loading="lazy" decoding="async" width="764" height="1024" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/05/Shelby-21st-5.jpg?resize=764%2C1024" alt="Sake Bloody Mary's" class="wp-image-10530" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/05/Shelby-21st-5.jpg?resize=764%2C1024 764w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/05/Shelby-21st-5.jpg?resize=224%2C300 224w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/05/Shelby-21st-5.jpg?w=1200 1200w" sizes="(max-width: 764px) 100vw, 764px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">Amongst other things, we chose Saki Bloody Mary&#8217;s and Mimosa&#8217;s to begin.&nbsp; Followed by <em>Organic Salmon Picatta</em>&#8230;let me give you a &#8216;taste&#8217; of how this&nbsp;incredible plate of food went&nbsp;(Lightly dusted with amaranth flour and sauteed in lemon and clarified butter sauce. Served on delicate protein-packed quinoa with broccoli and fennel, raw collard kale salad and Dijon hiziki. Topped with a dollop of lemon dill coconut kefir) and <em>R. Thomas Chips Deluxe</em>.&nbsp; Each dish is unique beyond any similar dish,&nbsp;with a similar&nbsp;name, that&nbsp;you&#8217;ve ever experienced.&nbsp; I love love&nbsp;it.</p>



<p class="has-medium-font-size">I&nbsp;realize this synopsis was disjointed, but that&#8217;s kind of what <em>R. Thomas</em> is, in a really good way.&nbsp; I have my kid to thank for the introduction and for her daily&nbsp;inspiration.</p>



<p class="has-medium-font-size">We recreated&nbsp;the <em>R. Thomas Chips D</em>eluxe and renamed them <strong>Fresh Veggie Nachos</strong>.&nbsp; Recipe below.</p>



<figure class="wp-block-image"><a href="http://www.lemonythyme.com/fresh-veggie-nachos-sundays-with-shelby/fresh-veggie-nachos-gluten-free1/" rel="attachment wp-att-10379"><img loading="lazy" decoding="async" width="960" height="662" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/05/Fresh-Veggie-Nachos-Gluten-Free1.jpg?resize=960%2C662" alt="Fresh Veggie Nachos Gluten Free" class="wp-image-10379" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/05/Fresh-Veggie-Nachos-Gluten-Free1.jpg?resize=1024%2C706 1024w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/05/Fresh-Veggie-Nachos-Gluten-Free1.jpg?resize=300%2C206 300w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/05/Fresh-Veggie-Nachos-Gluten-Free1.jpg?w=1200 1200w" sizes="(max-width: 960px) 100vw, 960px" data-recalc-dims="1" /></a></figure>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Fresh Veggie Nachos {Gluten Free}</h2>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">inspired by R. Thomas Deluxe Grill</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-33865-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="33865" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">8-10</span>&#32;<span class="wprm-recipe-ingredient-unit">oz.</span>&#32;<span class="wprm-recipe-ingredient-name">assorted tortilla chips</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">small zucchini</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">ear corn</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">kernels removed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Tbl. olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp.</span>&#32;<span class="wprm-recipe-ingredient-name">dried oregano</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">salt &amp; pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">mini-sweet bell peppers</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">julienned</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name">cherry tomatoes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">halved</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">red onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">fine diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">oz.</span>&#32;<span class="wprm-recipe-ingredient-name">shredded cheddar or mozzarella</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">scallions</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">thinly sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Tbl. fresh cilantro leaves</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-33865-instructions-container wprm-block-text-normal" data-recipe="33865"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-33865-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 400 degrees.</div></li><li id="wprm-recipe-33865-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Toss diced zucchini and corn in olive oil, oregano, salt &amp; pepper. Spread on a baking sheet and roast for 15 minutes. Remove from oven.</div></li><li id="wprm-recipe-33865-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Spread a layer of tortilla chips on a baking sheet. Sprinkle with layers of veggies, cheese, then more chips, and cheese, then more veggies, and chips, and cheese and bake for 10 &#8211; 15 minutes until cheese is melty.</div></li><li id="wprm-recipe-33865-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Sprinkle with scallions &amp; fresh cilantro. Serve with fresh tomato salsa and sour cream.</div></li></ul></div></div>


</div></div><p>The post <a href="http://www.lemonythyme.com/fresh-veggie-nachos-gluten-free/">Fresh Veggie Nachos {Sundays with Shelby}</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
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