Jamaican Vegetable Rundown
Jamaican Vegetable Rundown is a savory veggie stew simmered in luscious coconut milk. It was the perfect side dish for our Jamaican themed dinner.
Ingredients
- 1 Tablespoon butter or ghee
- 1 small onion chopped
- 3 scallions sliced
- 1 small scotch bonnet pepper halved
- 3 sprigs fresh thyme
- 1 medium zucchini cut in half lengthwise, then large julienne
- 1 medium yellow summer squash cut in half lengthwise, then large julienne
- 1 cup broccoli florets
- 1 cup carrots julienned
- 2 roma tomatoes quartered
- 1 1/2 cups unsweetened coconut milk
- salt & pepper to taste
Instructions
- In a large skillet, melt butter. Add onion, scallions, and scotch bonnet pepper. Saute until onion is translucent.
- Add all remaining vegetables, except tomatoes, and saute over medium-high heat 7-10 minutes until just tender.
- Add the tomatoes and coconut milk to vegetables and simmer until milk is slightly thickened. Season with salt and pepper to taste.