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	<title>zephyr squash Archives - Lemony Thyme</title>
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	<title>zephyr squash Archives - Lemony Thyme</title>
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		<title>Zephyr Squash Refrigerator Pickles</title>
		<link>http://www.lemonythyme.com/zephyr-squash-refrigerator-pickles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=zephyr-squash-refrigerator-pickles</link>
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		<dc:creator><![CDATA[Libby Zappala]]></dc:creator>
		<pubDate>Mon, 01 Jul 2013 16:00:23 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads & Side Dishes]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[red pepper flakes]]></category>
		<category><![CDATA[zephyr squash]]></category>
		<guid isPermaLink="false">http://www.lemonythyme.com/?p=11470</guid>

					<description><![CDATA[<p>Zephyr Squash Refrigerator Pickles.&#160; When life gives you an abundance of squash, it&#8217;s nice to have options.&#160; Cooking Light put out an article last week&#160;sharing their Top 75 Squash Recipes (I guess I&#8217;m not alone).&#160;&#160;Spicy Squash Pickles was one of several recipes that caught my eye.&#160; Simple ingredients that come together with ease. I discovered zephyr squash last&#160;summer at my local Farmers Market and made a lovely Zephyr Squash &#8216;Ribbon&#8217; Salad.&#160; Last week they turned up at the market again, so&#160;without a plan I bought a pound (I do my best to buy something from each of the 10 &#8211; 12 vendors).&#160; Thank you Cooking Light for the pickle inspiration.&#160; While I used zephyr squash, the recipe originally called for zucchini and summer squash. To prepare the pickles, place squash slices on a rack, sprinkle them with kosher salt, and let them sit for 30 minutes.&#160; This helps draw out excess moisture.&#160; Once rested, the squash are rinsed and dried between paper towels. Meanwhile the pickling liquid is brought to a boil.&#160; Simple ingredients:&#160; water, apple cider vinegar, maple syrup, salt, and red pepper flakes.&#160; The brine is poured over the squash and onion and then into the refrigerator for 2 hours or overnight.&#160; We let ours go overnight and the flavor was punchy, but not overpowering. After taking a bite,&#160;my&#160;taste tester&#160;asked &#8220;when did you learn how to make pickles?&#8221;&#160; To which I replied &#8220;apparently yesterday.&#8221;&#160; These Zephyr Squash Refrigerator Pickles are&#160;really good :)</p>
<p>The post <a href="http://www.lemonythyme.com/zephyr-squash-refrigerator-pickles/">Zephyr Squash Refrigerator Pickles</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
]]></description>
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<figure class="wp-block-image"><a href="http://www.lemonythyme.com/zephyr-squash-refrigerator-pickles/zephyr-squash-refrigerator-pickles-from-lemony-thyme/" rel="attachment wp-att-19734"><img fetchpriority="high" decoding="async" width="960" height="880" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/07/Zephyr-Squash-Refrigerator-Pickles-from-Lemony-Thyme.jpg?resize=960%2C880" alt="Zephyr Squash Refrigerator Pickles from Lemony Thyme" class="wp-image-19734" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/07/Zephyr-Squash-Refrigerator-Pickles-from-Lemony-Thyme.jpg?w=1024 1024w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/07/Zephyr-Squash-Refrigerator-Pickles-from-Lemony-Thyme.jpg?resize=300%2C275 300w" sizes="(max-width: 960px) 100vw, 960px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size"><strong>Zephyr Squash Refrigerator Pickles.&nbsp;</strong></p>



<span id="more-11470"></span>



<p class="has-medium-font-size">When life gives you an abundance of squash, it&#8217;s nice to have options.&nbsp; <em>Cooking Light</em> put out an article last week&nbsp;sharing their Top 75 Squash Recipes (I guess I&#8217;m not alone).&nbsp;&nbsp;Spicy Squash Pickles was one of several recipes that caught my eye.&nbsp; Simple ingredients that come together with ease.<a href="http://www.lemonythyme.com/zephyr-squash-refrigerator-pickles/zephyr-squash-refrigerator-pickles/" rel="attachment wp-att-11471"><img decoding="async" class="alignnone size-large wp-image-11471" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/06/Zephyr-Squash-Refrigerator-Pickles.jpg?resize=529%2C397" alt="Zephyr Squash Refrigerator Pickles" width="529" height="397" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/06/Zephyr-Squash-Refrigerator-Pickles.jpg?resize=1024%2C770 1024w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/06/Zephyr-Squash-Refrigerator-Pickles.jpg?resize=300%2C225 300w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/06/Zephyr-Squash-Refrigerator-Pickles.jpg?w=1200 1200w" sizes="(max-width: 529px) 100vw, 529px" data-recalc-dims="1" /></a></p>



<p class="has-medium-font-size">I discovered zephyr squash last&nbsp;summer at my local Farmers Market and made a lovely <a title="Zephyr Squash Summer Salad" href="http://www.lemonythyme.com/zephyr-squash-summer-salad/" target="_blank" rel="noopener">Zephyr Squash &#8216;Ribbon&#8217; Salad</a>.&nbsp; Last week they turned up at the market again, so&nbsp;without a plan I bought a pound (I do my best to buy something from each of the 10 &#8211; 12 vendors).&nbsp; Thank you <em>Cooking Light</em> for the pickle inspiration.&nbsp; While I used zephyr squash, the recipe originally called for zucchini and summer squash.</p>



<figure class="wp-block-image"><a href="http://www.lemonythyme.com/zephyr-squash-refrigerator-pickles/zephyr-squash-refrigerator-pickles1/" rel="attachment wp-att-11472"><img decoding="async" width="960" height="711" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/06/Zephyr-Squash-Refrigerator-Pickles1.jpg?resize=960%2C711" alt="Zephyr Squash Refrigerator Pickles" class="wp-image-11472" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/06/Zephyr-Squash-Refrigerator-Pickles1.jpg?resize=1024%2C758 1024w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/06/Zephyr-Squash-Refrigerator-Pickles1.jpg?resize=300%2C222 300w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/06/Zephyr-Squash-Refrigerator-Pickles1.jpg?w=1200 1200w" sizes="(max-width: 960px) 100vw, 960px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">To prepare the pickles, place squash slices on a rack, sprinkle them with kosher salt, and let them sit for 30 minutes.&nbsp; This helps draw out excess moisture.&nbsp; Once rested, the squash are rinsed and dried between paper towels.</p>



<figure class="wp-block-image"><a href="http://www.lemonythyme.com/zephyr-squash-refrigerator-pickles/zephyr-squash-refrigerator-pickles2/" rel="attachment wp-att-11473"><img loading="lazy" decoding="async" width="960" height="658" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/06/Zephyr-Squash-Refrigerator-Pickles2.jpg?resize=960%2C658" alt="Zephyr Squash Refrigerator Pickles" class="wp-image-11473" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/06/Zephyr-Squash-Refrigerator-Pickles2.jpg?resize=1024%2C702 1024w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/06/Zephyr-Squash-Refrigerator-Pickles2.jpg?resize=300%2C205 300w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/06/Zephyr-Squash-Refrigerator-Pickles2.jpg?w=1200 1200w" sizes="(max-width: 960px) 100vw, 960px" data-recalc-dims="1" /></a></figure>



<p class="has-medium-font-size">Meanwhile the pickling liquid is brought to a boil.&nbsp; Simple ingredients:&nbsp; water, apple cider vinegar, maple syrup, salt, and red pepper flakes.&nbsp; The brine is poured over the squash and onion and then into the refrigerator for 2 hours or overnight.&nbsp; We let ours go overnight and the flavor was punchy, but not overpowering.</p>



<p class="has-medium-font-size">After taking a bite,&nbsp;my&nbsp;taste tester&nbsp;asked &#8220;when did you learn how to make pickles?&#8221;&nbsp; To which I replied &#8220;apparently yesterday.&#8221;&nbsp; These <strong>Zephyr Squash Refrigerator Pickles</strong> are&nbsp;really good :)</p>



<figure class="wp-block-image"><a href="http://www.lemonythyme.com/zephyr-squash-refrigerator-pickles/zephyr-squash-refrigerator-pickles1-2/" rel="attachment wp-att-11475"><img loading="lazy" decoding="async" width="960" height="676" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/06/Zephyr-Squash-Refrigerator-Pickles11.jpg?resize=960%2C676" alt="Zephyr Squash Refrigerator Pickles" class="wp-image-11475" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/06/Zephyr-Squash-Refrigerator-Pickles11.jpg?resize=1024%2C721 1024w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/06/Zephyr-Squash-Refrigerator-Pickles11.jpg?resize=300%2C211 300w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2013/06/Zephyr-Squash-Refrigerator-Pickles11.jpg?w=1200 1200w" sizes="(max-width: 960px) 100vw, 960px" data-recalc-dims="1" /></a></figure>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Zephyr Squash Refrigerator Pickles</h2>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">13</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">adapted from Cooking Light</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-33605-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="33605" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">lb.</span>&#32;<span class="wprm-recipe-ingredient-name">zephyr squash</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cut into 1/4-inch thick slices</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp.</span>&#32;<span class="wprm-recipe-ingredient-name">kosher salt</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">divided</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">Vidalia onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">thinly sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">apple cider vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">maple syrup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4 &#8211; 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp.</span>&#32;<span class="wprm-recipe-ingredient-name">red pepper flakes</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-33605-instructions-container wprm-block-text-normal" data-recipe="33605"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-33605-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place wire rack on a baking sheet and arrange squash slices in a singe layer. Sprinkle with 1 tsp. salt. Let stand 30 minutes. Rinse well under cold water then pat dry with paper towels. Place squash and onion in a glass bowl.</div></li><li id="wprm-recipe-33605-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Combine water, vinegar, maple syrup, and red pepper flakes with remaining 1 tsp. salt in a small saucepan. Bring to a boil and pour over squash. Weigh down squash with a plate, then cover and refrigerate at least 2 hours or overnight.</div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Per Serving (1/4 cup pickles) = 0 WW Pts+</span></div></div>
</div></div><p>The post <a href="http://www.lemonythyme.com/zephyr-squash-refrigerator-pickles/">Zephyr Squash Refrigerator Pickles</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
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		<title>Zephyr Squash Summer Salad</title>
		<link>http://www.lemonythyme.com/zephyr-squash-summer-salad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=zephyr-squash-summer-salad</link>
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		<dc:creator><![CDATA[Libby Zappala]]></dc:creator>
		<pubDate>Thu, 12 Jul 2012 16:31:40 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy Choices]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Salads & Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[lemony thyme]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[roasted corn]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[zephyr squash]]></category>
		<guid isPermaLink="false">http://www.lemonythyme.com/?p=280</guid>

					<description><![CDATA[<p>I could not wait to get home to my farmers&#8217; market bounty last night.  Most excited about using zephyr squash for the first time and decided on this salad after visiting the sites of Zephyr Farms &#38; The Kitchn.  I simply cut the squash into ribbons and then steamed it until just tender&#8230;it still had a nice crunch to it.  Tossed the squash with roasted corn, caramelized onion, cherry tomatoes, fresh basil, sage, and lemony thyme.  Then dressed it with a little olive oil, white balsamic vinegar, sea salt, fresh cracked pepper &#38; Parmesan cheese. The salad was light yet layered in flavor.  Fresh herbs are my friend.  They inspire me&#8230; &#160;</p>
<p>The post <a href="http://www.lemonythyme.com/zephyr-squash-summer-salad/">Zephyr Squash Summer Salad</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2012/07/Zephyr-Squash-Summer-Salad2.jpg"><img loading="lazy" decoding="async" class="alignnone size-large wp-image-2200" title="Zephyr Squash Summer Salad" alt="Zephyr Squash Summer Salad" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2012/07/Zephyr-Squash-Summer-Salad2.jpg?resize=529%2C261" width="529" height="261" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2012/07/Zephyr-Squash-Summer-Salad2.jpg?resize=1024%2C506 1024w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2012/07/Zephyr-Squash-Summer-Salad2.jpg?resize=300%2C148 300w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2012/07/Zephyr-Squash-Summer-Salad2.jpg?w=900 900w" sizes="(max-width: 529px) 100vw, 529px" data-recalc-dims="1" /></a></p>
<p>I could not wait to get home to my farmers&#8217; market bounty last night.  Most excited about using zephyr squash for the first time and decided on this salad after visiting the sites of Zephyr Farms &amp; The Kitchn.  I simply cut the squash into ribbons and then steamed it until just tender&#8230;it still had a nice crunch to it. <span id="more-280"></span></p>
<p><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2012/07/zephyr-squash-summer-salad12.jpg"><img loading="lazy" decoding="async" class="alignnone size-large wp-image-286" title="Camera Backup 7.2012 109" alt="" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2012/07/zephyr-squash-summer-salad12.jpg?resize=529%2C396" width="529" height="396" srcset="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2012/07/zephyr-squash-summer-salad12.jpg?resize=1024%2C768 1024w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2012/07/zephyr-squash-summer-salad12.jpg?resize=300%2C225 300w, https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2012/07/zephyr-squash-summer-salad12.jpg?w=900 900w" sizes="(max-width: 529px) 100vw, 529px" data-recalc-dims="1" /></a></p>
<p>Tossed the squash with roasted corn, <a title="Caramelized Onions" href="http://www.lemonythyme.com/?p=1426" target="_blank" rel="noopener noreferrer">caramelized onion</a>, cherry tomatoes, fresh basil, sage, and lemony thyme.  Then dressed it with a little olive oil, white balsamic vinegar, sea salt, fresh cracked pepper &amp; Parmesan cheese.</p>
<p><a href="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2012/07/Zephyr-Squash-Summer-Salad.jpg"><img loading="lazy" decoding="async" class="alignnone  wp-image-281" title="Zephyr Squash Summer Salad" alt="" src="https://i0.wp.com/www.lemonythyme.com/wp-content/uploads/2012/07/Zephyr-Squash-Summer-Salad-1024x768.jpg?resize=529%2C396" width="529" height="396" data-recalc-dims="1" /></a></p>
<p>The salad was light yet layered in flavor.  Fresh herbs are my friend.  They inspire me&#8230;</p>
<p>&nbsp;</p>
<p>The post <a href="http://www.lemonythyme.com/zephyr-squash-summer-salad/">Zephyr Squash Summer Salad</a> appeared first on <a href="http://www.lemonythyme.com">Lemony Thyme</a>.</p>
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