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Weight Watchers

These Weight Watchers recipes are listed in alphabetical order.

Apple Fennel Slaw with Orange Cumin Dressing

Apple Fennel Slaw {with Orange Cumin Dressing}

I discovered a couple things from this recipe.  Greek Yogurt makes a pretty darn good substitute for mayonnaise IF you are adding some punchy…

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Baked Mozzarella Cheese Sticks

I had this vision of presenting a big bowl of Cream of Tomato Soup with Basil Pesto & a side of Mozzarella Dunkers aka Baked Mozzarella Cheese…

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Baked Sweet Potato with Roasted Grapes & Honey Ricotta

Baked Sweet Potato with Roasted Grapes & Ricotta Honey all begins with a Perfectly Baked Potato.  From there prepare for a flavor bonanza. On…

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Braciole Italian Beef Rolls1

Braciola {Italian Beef Rolls}

Braciole {Italian Beef Rolls} slowly simmered in spicy Arrabbiata sauce until the beef is fork tender.  The filling, comprised of parmesan cheese,…

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Broccoli Cheese Casserole with Baked Cod-Weight Watchers

Broccoli Cheese Casserole {Weight Watchers}

Each winter I find myself gravitating towards healthier recipe options.  Likely due to overeating during the holidays and less outdoor activity…

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Butternut Squash, Apple & Sage Stuffed Turkey Tenderloins

Our Butternut Squash, Apple & Sage Stuffed Turkey Tenderloin smiles of Autumn Thyme.  Fresh ingredients that play so nicely together.  I made…

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Butternut Squash, Spinach & Caramelized Onion Lasagna

Butternut Squash, Spinach & Caramelized Onion Lasagna

Here's another favorite recipe from the archives.  Butternut Squash, Spinach & Caramelized Onion Lasagna.  Some of my favorite recipes happen…

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Cajun Salmon & Sweet Potato Chowder

Cajun Salmon & Sweet Potato Chowder

The inspiration to make this bowl of love came from these five beautiful words... Cajun Salmon & Sweet Potato Chowder.  That was enough for me…

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California Roll Lunch Bowl

California Roll Lunch Bowl

I hope you've been enjoying my mini-series on Lunch Bowls.  I'm a bit obsessed with portion controlled meals.  Mostly though, I'm quite fond of…

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Cauliflower Rice or Couscous

Cauliflower Rice

Cauliflower Rice.  A fantastic low-carb, low-cal substitute for an otherwise carb-laden food.  Does it taste 'just like' rice.  Nope.  However…

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Cheddar-Parmesan Savory Biscotti {with Sundried Tomatoes}

I have a thing for biscotti.  It began year's ago when I first discovered a recipe for Dark Chocolate Walnut Biscotti.  They soon became an…

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Chicago Style Hot Dog

Who would've thought that eating a loaded hot dog could fall into a Healthy Choices category?  I'm here to tell you that the Chicago Style Hot Dog…

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Chicken Piccata {over Angel Hair Pasta}

Besides how delicious this Chicken Piccata recipe is, it also comes together quickly from ingredients likely already in your fridge/pantry.  That…

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Chickpea & Spinach Stew

The holidays have a way of throwing us me off course.  No matter how hard I try, temptation is waiting at every turn.  This year is going to be…

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Shrimp & Avocado Tostadas

Cilantro Lime Shrimp & Avocado Tostadas {Weight Watchers}

It's funny how one abundant ingredient can spark all kinds of recipe inspiration.  For us, it's what seems to be a never ending bag of Corn…

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Crisp Cod Cakes with Peach Basil Relish

Crisp Cod Cakes {with Peach Basil Relish}

Crisp Cod Cakes with Peach Basil Relish. I had a moment yesterday.  A really big moment.  I was on my way to work via McDonald's drive-thru…

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Easy Pad Thai with Spaghetti Squash4

Easy Pad Thai {with Spaghetti Squash}

Pad Thai is my go-to Thai take-out dish.  I love everything about it.  Traditionally this is a noodle dish and who doesn't love noodles, especially…

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Farmers Market Unstuffed Cabbage Recipe2

Farmers Market Unstuffed Cabbage Recipe

There are some recipes (curry, masalas, unstuffed cabbage rolls) that are a challenge to picture.  They don't have the color pop to match their…

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Fattoush Salad3

Fattoush Salad

This salad.  This Fattoush Salad is flavor love. I was working hard to use ingredients already on hand.  I may be a bit out of control. …

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Feta & Vegetable Mini Frittatas

Feta & Vegetable Mini Frittatas

Feta & Vegetable Mini Frittatas. If you're looking for a light but flavorful brunch option, these Feta & Vegetable Mini Frittatas are a…

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Confetti Veggies

Gazpacho Grain Bowl {with Confetti Veggies}

I made a big batch of Gazpacho to take to a family gathering.  I thought it would be a nice refreshing change and it was.  However, even after our…

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Green Bloody Mary

Green Bloody Mary

The Bloody Mary has come a long way baby from tomato juice & vodka.  The myriad of spices and seasonings and sauces that can transform this…

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Italian Sausage & Polenta Lasagna2

Italian Sausage & Polenta Lasagna

The pictures don't do this recipe justice, but I am here to tell you that Italian Sausage & Polenta Lasagna is pure comfort.  Surprisingly, that…

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Italian White Bean Dip {with Homemade Pita Bread}

I have a treasured folder where I keep paper copies of recipes.  Some jotted down on scratch paper, others torn from magazines, and lots printed…

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Lightened Up Croque Madame

Lightened Up Croque Madame

This sandwich has always seemed a bit over the top for someone committed to making Healthy Choices.  However, when Cooking Light shared a Melty…

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Shrimp & Grits1

Lightened Up Shrimp & Grits

Came through the door last Friday evening. Mind you...my most favorite evening to transition from work...to my garage...to the kitchen...is…

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Loaded Stuffed Cabbage Rolls

Loaded Stuffed Cabbage Rolls

Loaded Stuffed Cabbage Rolls. As in...don't hold back on the veggies.  This was a fabulous way to work through the last few fresh veggies that…

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Mediiterranean Glory Bowl4

Mediterranean Glory Bowl

Halloooo. We are officially heading into the holidays!!  WoOp wHoO!! I love them.  Starting with Halloween, then Thanksgiving, happiest at…

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Mini Zucchini Quiche Weight Watchers

Mini-Veggie Quiche {Weight Watchers Recipe}

Sharing a great new recipe that I discovered over the weekend.  These Mini-Veggie Quiche from Weight Watchers are the perfect grab-and-go…

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Mushroom Thyme Haricot Verts

Mushroom Thyme Haricot Verts

Mushroom Thyme Haricot Verts. Haricot Verts, French for "green beans" are so wonderfully tender.  They are absent of the strings that can make…

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One Pot Homemade Beefaroni4

One Pot Homemade Beefaroni

Perhaps the dish I remember most from my childhood is Beefaroni.  Not the canned type, but Homemade Beefaroni, that I think we had every week. …

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Oven Fried Chicken

Oven ‘Fried’ Chicken {with Sriracha Honey}

Oven 'Fried' Chicken {with Sriracha Honey}. I've made this dish three times now trying to capture the right picture (still working on that). …

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Pappardelle & Peas with Ricotta Pesto

Pappardelle & Peas with Ricotta Pesto {Weight Watchers}

Pappardelle pasta became a new favorite last winter.  It's luxurious actually.  This Pappardelle & Peas with Ricotta Pesto recipe, adapted from…

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Parmesan & Herb Roasted Vegetable Soup

For our Thanksgiving Dinner yesterday I served Parmesan Herb Roasted Veggies.  It was my secret weapon to help keep me on my Healthy Choices plan. …

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Peach Basil Salsa

Peach Basil Relish {or Salsa}

Peach Basil Relish aka Peach Basil Salsa. Fresh juicy summer peaches bring a sweet-tart happiness to this relish.  Finely diced shallot…

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Pico de Gallo Put The Lime In The Coconut3

Pico de Gallo {Put The Lime In The Coconut}

I had a salad this week that stopped me in my eating tracks.  There was a lot going on with said salad.  Which made my mind drift from the company…

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Plum Pork Tenderloin

Plum Pork Tenderloin {Slow Cooker Version}

Plum Pork Tenderloin. More and more I hear friends and coworkers grumbling about deciding 'What's for Dinner.'  It seems to stem mostly from lack…

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Provencal Chicken

Provençal Chicken {Slow Cooker Version}

Provençal Chicken is a wonderful weeknight meal.  It's light and full of flavor.  Did I mention all you do is add the ingredients into your…

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Pumpkin Acorn Squash Soup {with Cumin Toasted Pumpkin Seeds}

Pumpkin Acorn Squash Soup {with Cumin Toasted Pumpkin Seeds}. Pumpkin Acorn Squash Soup {with Cumin Toasted Pumpkin…

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Rainbow Southwest Salad

Rainbow Southwest Salad {with Fire Roasted Poblano, Cilantro & Lime Dressing}

Red, orange, yellow, green, blue, purple, brown, black.  The classic colors found in an 8 pack of Crayola crayons. Tomato, carrot, corn,…

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Roasted Garlic & Butternut Squash Soup

Roasted Garlic & Butternut Squash Soup {Weight Watchers}

One of my favorite soups is Roasted Garlic & Butternut Squash Soup.  Just the sound of it warms me and on a blustery day like today a nice big…

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Roasted Spring Vegetables

Roasted Spring Vegetables {featuring Radishes}

Roasted Spring Vegetables I was so pleasantly surprised to learn how wonderful radishes are when oven roasted.  It never even occurred to me to…

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See's Lollypop Tree

Root Beer Floats {and a birthday tradition}

Root Beer. I asked a simple question to the other B in my life earlier this week.  I wasn't quite expecting her response.  "How do you feel…

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Savory Parmesan & Herb Walnut Biscotti

Savory Parmesan & Herb Walnut Biscotti

We've been making a big pot of Farmers Market Minestrone Soup each week.  It's a wonderful way to enjoy fresh produce and gives us a healthy option…

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Shrimp & Summer Vegetable Farro Salad

Shrimp & Summer Vegetable Farro Salad

Shrimp & Summer Vegetable Farro Salad. Farro.  Do you know it?  I just discovered this beautiful grain and am a bit smitten.  Besides it's…

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Smoky Shrimp Diablo with Baked Eggs

Smoky Shrimp Diablo {with Baked Eggs}

Smoky Shrimp Diablo {with Baked Eggs}. We're dabbling with some new recipes.  Full of flavor and of course fresh herbs.  I ran across a recipe…

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Steamed Veggie Ramen Broth Bowl with Fried Egg4

Steamed Veggie Ramen Broth Bowl {with Fried Egg}

I enjoyed a lovely lunch date with Shelby and her roommate Clare.  It was a post-birthday (for Shelby), pre-move in to a new cool place (for Shelby…

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Thai Basil Egg White Omelet Bowl10

Thai Basil Egg White Omelet Bowl

Most day, whether at home or the office I'll have an Egg White Omelet Bowl for breakfast.  A bed of spinach (getting my calcium anywhere I can), a…

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Thai Cauliflower Rice Salad {with Spicy Peanut Sauce}1

Thai Cauliflower Rice Salad {with Spicy Peanut Sauce}

Thai Cauliflower Rice Salad {with Spicy Peanut Sauce} is one delicious bowl full of colors, textures and flavors.  Intended to be served cold or…

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Thai Peanut Chicken {5-Ways}

Thai Peanut Chicken.  BE WELL friends take note. We are always looking for healthy, flavorful and most importantly.....unique lunch ideas.  I…

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Thanksgiving Dinner Party Meatballs

Thanksgiving Dinner Party Meatballs. Talk about little bites of comfort.  All those wonderful Thanksgiving flavors conveniently bundled into…

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Tipico Power Bowl with Grilled Chicken

Tipico Power Bowl {with Grilled Chicken}

This might be my most favorite salad EVER.  B reminds me not to make statements that can't stand the test of thyme.  If you deliver me a Tipico…

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Half Marathon April 18, 2014

Weight Loss {a dieting diary of sorts}

April 28, 2013 I've been threatening a Health Kick, to kick our butts into shape, for quite some time now.  I fear that time is rapidly…

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White Chicken Chili with Fire Roasted Poblano Peppers

White Chicken Chili {with Fire Roasted Poblano Peppers}

We're on a roll lately with easy week-night meals.  And I LOVE it!!  This White Chicken Chili {with Fire Roasted Poblano Peppers} fits all the…

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Zephyr Squash Refrigerator Pickles

Zephyr Squash Refrigerator Pickles

Zephyr Squash Refrigerator Pickles.  When life gives you an abundance of squash, it's nice to have options.  Cooking Light put out an article…

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